TrippyRocks Progress Log 💪🏽

Fasted weight came in at 228 this morning, a slight bump but nothing concerning as it is still within the normal fluctuations I have been seeing. Sleep was just ok at a little over 5 hours. I actually woke up right before my alarm and could not fall back asleep, so I just got up and got moving. Headed in for a morning shoulder session and it turned out to be a solid one. Energy, pump, and overall drive were all there which made for a really good workout despite the shorter sleep. Picked up a new pair of Powerbeats Pro 2 headphones for the gym and got to test them out today. Big upgrade from the AirPods 2 I was using before, definitely makes a difference being more locked in during sets. Outside of the gym and church it was a super chill day, just hanging with the family and relaxing at home. Feeling recharged and ready to start the week off strong tomorrow, likely kicking things off with legs.

As a heads up to everyone, US-Pharmacies has a new domain check it out: us-pharmacies.to

Morning fasted weight: 228lbs
Sleep: ~5+ hours, woke up early, decent quality
Pump / energy / mood: Strong pump, good energy, positive and focused mood


Training – Shoulders
• Angled Shoulder Press – 4 × 6–10
• Seated Lateral Raise – 4 × 10–20
• Reverse Pec Deck Fly – 4 × 12–20
• Front Cable Raise – 4 × 10–15
• Lateral Cable Raise – 4 × 12–20
• Shoulder Shrugs (on Calf Raise Machine) – 4 × 10–15


Macros
• 2725 calories
• 215g protein
• 90g fats
• 275g carbs


Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
 
Back
Top