What do you have for breakfast today...

[01dragonslayer]

Have to make this a quick one this AM. The wife and I have a 4 hour drive this AM.

My staple oatmeal whey and some fruit with PB.

 

[mutant]

2 egg whites, 1 whole egg,2 bacon, lots of coffee. Tried 1 cup with butter.

 

[BobbySweeney]

Just got done, 6 pancakes, 7 whole eggs on top of a plate of hash browns, white bread, followed with coffee, training in 1 hour, big back day, then eating 2 double burgers with a vanilla milk shake and fries, my every Saturday.

Roc will not die small.

Are there pictures of this beast somewhere?

 

[Quix99]

50g whey, banana, and some olive oil. Washed it down with a greens drink, lemon, and apple coder vinegar...then some tren lol

 

[MotorCityMuscleMachine]

Roc will not die small.

Are there pictures of this beast somewhere?

I was recently thinking the same thing...! Wonder if he has, or would post up a front double bi-ceps, or s Crab shot, lol

"Your born small & weak, and you "Die" small n weak"..!

How you Live in between, is Up to You....!

MotorCity

 

[01dragonslayer]

Have to make this a quick one this AM. The wife and I have a 4 hour drive this AM.

My staple oatmeal whey and some fruit with PB.

 

[01dragonslayer]

Good 'ol fashioned 4 egg omelette with chicken and peppers and a little cheddar cheese with an apple and PB.

 

[mutant]

2 egg whites,1 whole egg, 2 turkey sausage patties, 2 bacon, slice cheddar. Irish butter

 

[01dragonslayer]

2 egg whites,1 whole egg, 2 turkey sausage patties, 2 bacon, slice cheddar. Irish butter

That looks awesome.....

 

[01dragonslayer]

Good ole fashioned oats and whey today again with some fruit as well. Hot cereal on a cold morning.

 

[mutant]

3 scoops eggs 2 link sausages from hospital

 

[01dragonslayer]

Got ta get out the door quick today so it gonna my oatmeal with a couple scoops whey and an apple for the road.

 

[Natedog]

10 egg whites omelet three turkey sausage links , multigrain bagel ,

 

[Rot-Iron66]

I had a Mikes hard lemonade, and some cheese curls.
FRI diet is brutal : )

 

[Hevi-head]

Headed out for breakfast before the “White Death” hits us here in a couple hours. You’d think we’ve never seen a snowflake here by the way they act lol

Sent from my iPhone using Tapatalk

 

[01dragonslayer]

Headed out for breakfast before the “White Death” hits us here in a couple hours. You’d think we’ve never seen a snowflake here by the way they act lol

Sent from my iPhone using Tapatalk

Looks mighty tasty HH.

 

[01dragonslayer]

4 egg omelette with some sirloin, peppers, onions and cheese mixed in with an apple and PB.

 

[gbb_04]

Homemade breakfast bowl. Plus 5 egg whites, glass of OJ, and 25g of sustained released protein

 

[joonp]

1 whole chicken beast( approx 7 oz) cut up with 4oz of mashed sweet potato

Sent from my SM-G930P using Tapatalk

 

[Natedog]

I’d be lying if I said I didn’t kill half the choc chip pancakes I made for the little ones on this snow day. I figured clearing two driveways I earned it