What do you have for breakfast today...

[01dragonslayer]

Cold day here in Ohio this morning...24F with a real feel of 18. Had me some chili to start my day.

Keep this thread going.

 

[horsefli]

Chic fi la, cold here in Florida to, lol! 33-53 today 53-70 tomorrow. Typical winter in the south!

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[aldodupaul]

Very cold in Ohio!
8 egg whites, 3 yolks and 2 Chicken Thighs

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[Hevi-head]

3 eggs plus 5 whites scrambled with onion, red pepper, red potato and 3 slices turkey bacon, 2 slices wheat toast, 2 packs instant oatmeal with milk/vanilla protein powder poured over it and a glass of orange juice

Yes, it sucks here in Ohio. Below average temps the past month or so. The older I get the more I hate the cold.
Heading to Ft. Lauderdale mid next week for a little warm up

 

[horsefli]

3 eggs plus 5 whites scrambled with onion, red pepper, red potato and 3 slices turkey bacon, 2 slices wheat toast, 2 packs instant oatmeal with milk/vanilla protein powder poured over it and a glass of orange juice

Yes, it sucks here in Ohio. Below average temps the past month or so. The older I get the more I hate the cold.
Heading to Ft. Lauderdale mid next week for a little warm up

LAUDY, For play I hope, land of hotties for sure!

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[drealdeal]

5whole eggs 3 xtra whites w cheese 4 slice toast bowl cereal and 2 cups oatmeal....bulkin season

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[xxplosive]

3 eggs plus 5 whites scrambled with onion, red pepper, red potato and 3 slices turkey bacon, 2 slices wheat toast, 2 packs instant oatmeal with milk/vanilla protein powder poured over it and a glass of orange juice

Yes, it sucks here in Ohio. Below average temps the past month or so. The older I get the more I hate the cold.
Heading to Ft. Lauderdale mid next week for a little warm up

Jesus dude. That's like 80g of protein to start your day. God bless you for that.

 

[xxplosive]

50g whey protein with water and 2g fish oil. My breakfast every morning.

 

[BrothaB]

Start everyday with 25g whey mixed with cold brew coffee...just love how it knocks out 2 with 1 there. Then breakfast taco with whole eggs, white potatoes, cheese and salsa.

 

[01dragonslayer]

Very cold in Ohio!
8 egg whites, 3 yolks and 2 Chicken Thighs

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You goin' keto?

 

[aldodupaul]

I doo a high protein Breakfast, Gym an hour and a half later then protein Shake with Oatmeal.

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[MotorCityMuscleMachine]

Anything, and "Everything". ..!

Just got done with a good portion if a rotisserie chicken, some OatNut Bread
Had a high protein, liquid egg white /oatmeal & carbpowder shake a bit ago.

Topped off the Chicken meal worth some Koze Rice pudding with cinnamon on top.

But, really, Anything, and Everything....!

At work, they say. "Eating Again"..??

Oh yeah had a 170 calories Greek Yogurt Coffee smoothy
In one of those pouches driving home.

Wasn't Bad...

 

[thechemist]

Steel oats
eggs
ezekiel bread
ham

 

[Rot-Iron66]

8 AM - Cheese and Triscuits, 2 coffees.

12 PM - Spaghetti and meatballs, 2 Mountain Ales (Shed Brewery). 7.4% ABV each. : )
(I obviously dont follow bodybuilder diet). backdoor21

 

[Skullcollector76]

Morning shake: 50 gm protein powder, 1 banana, 1 cup quick oats, 1/4 cup peanut butter powder, 32 oz milk all in the blender..

 

[MotorCityMuscleMachine]

Ate the whole box, (all 10 waffles ) ; a quart of higher protein content 2% milk, Danish butter w/ sea salt in it, and of course the syrup for the waffle.


Half the carton of this ^^

Mid afternoon "snack" .. had a quarter if of a pumpkin pie earlier b4 leaving for work.

Have 3 meals with me for the rest of the evening, but will probably only eat two

 

[Roc]

My go to is one cup of oats, one banana, blueberries, 2 scoop weight gainer with 2 cups whole milk. 2 cups of coffee, I drive to work which is 25min and eat a big breakfast with hot cakes from McDonald’s

 

[MotorCityMuscleMachine]

Hey Roc , with the above concoction.. and I know you posted it before too...!

Which Flavor of the Mutant do you use in this one...?

I'll have to assume Vanilla..??

I just got me a 15 lb bag of the Chocolate. and oh man, I live that stuff, I have others I favor too, like Universals
Mass Either, Choc, or Vanilla they are both delicious.

Others too, but pointless to list. But I'd like to throw "Exactly " your meal above together & try it...

I've been doing similar, but not overnight Oats..

Just in the Bullet and they have been delicious too, and filling. I did one the other day about 1000 Cal's, & drank while drive to my Lawyer's, then since he changed time in me, I went across the street & had that breakfast I posted the other day too.. both within an hour apart.

My go to is one cup of oats, one banana, blueberries, 2 scoop weight gainer with 2 cups whole milk. 2 cups of coffee, I drive to work which is 25min and eat a big breakfast with hot cakes from McDonald’s

 

[Roc]

Hey Roc , with the above concoction.. and I know you posted it before too...!

Which Flavor of the Mutant do you use in this one...?

I'll have to assume Vanilla..??

I just got me a 15 lb bag of the Chocolate. and oh man, I live that stuff, I have others I favor too, like Universals
Mass Either, Choc, or Vanilla they are both delicious.

Others too, but pointless to list. But I'd like to throw "Exactly " your meal above together & try it...

I've been doing similar, but not overnight Oats..

Just in the Bullet and they have been delicious too, and filling. I did one the other day about 1000 Cal's, & drank while drive to my Lawyer's, then since he changed time in me, I went across the street & had that breakfast I posted the other day too.. both within an hour apart.

yea I have the vanilla bud, the stuff is truly amazing and I love the make up of it

 

[1977_Corvette]

1/2 cup of Quaker oatmeal 20 ounces water and coffee, i usually have to force myself to eat first thing in the morning, always been that way. I personally think oatmeal is the perfect breakfast food.