Morons who know it all in lame gyms

Gymjunkie38

Veteran
Nov 24, 2016
953
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I'm officially done attempting too help anyone in these lame ass commercial gyms any more . Keep on making no progress not my problem.Guy is about too kill himself in one of those retarded sweat suits doing crutches on a ball . I watched and couldn't help myself but too explain that was actually counterproductive . water loss is temporary and pointless and easily controlled by mineral and sugar intake. That the body actually slows it metabolism too reduce body temperature . and his workout was suffering because he was about too have a heat stroke. And his response was he has been doing it for years and got great results.WTF ( YOU HAVE BEEN DOING THAT FOR YEARS AND YOUR STILL FAT IT CLEARY DOES NOT WORK!!!!!!)

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Man tell me about it. Too many undereducated morons at every gym I go to....


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I watch a guy wear a suit he works on elitpicle and then on ball!
I asked him why the ball.
He said trying to lose his belly!!!

If he only knew that a certain exercise or workout doesn't target fat lose to a specific area!

All I can do everyday is watch him burn his abs and poor fella will prolly never see them anyway!

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I watch a guy wear a suit he works on elitpicle and then on ball!
I asked him why the ball.
He said trying to lose his belly!!!

If he only knew that a certain exercise or workout doesn't target fat lose to a specific area!

All I can do everyday is watch him burn his abs and poor fella will prolly never see them anyway!

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Now if I can see a guy doing deadlifts and squats in a suit without ripping it then that's pretty darn crazy lol.

I do see my share of morons who don't ever change their ways even if I go out of my way to help.
 
Now if I can see a guy doing deadlifts and squats in a suit without ripping it then that's pretty darn crazy lol.

I do see my share of morons who don't ever change their ways even if I go out of my way to help.
A lot of them will get mad at u!
I tell them I been there is all!

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Gyms aren't like they were there fad smoothie fitness centers where everybody is stuck up .the planet fitness mentality has spread . I want one of those old-school gyms with bodybuilders pics every where slightly rusted steele weights a chalk board with show and coaches dates and numbers and a sharps container in the locker room

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Gyms aren't like they were there fad smoothie fitness centers where everybody is stuck up .the planet fitness mentality has spread . I want one of those old-school gyms with bodybuilders pics every where slightly rusted steele weights a chalk board with show and coaches dates and numbers and a sharps container in the locker room

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Sounds like my basement!!!!!!
 
Gyms aren't like they were there fad smoothie fitness centers where everybody is stuck up .the planet fitness mentality has spread . I want one of those old-school gyms with bodybuilders pics every where slightly rusted steele weights a chalk board with show and coaches dates and numbers and a sharps container in the locker room

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Yes a lot of those commercial gyms are moving to the Planet Fitness model, with machines and cardio equipment and not much of the free weights. That makes me sad, as it appears those old school gyms are getting killed off.
 
There are still some good gyms. Private ones. Commercial gyms are out to make money. That's it. They don't care what you do really, as long as you pay up. That's why they prefer to draft money out of your account. Whether you go or not they still get paid. I really don't care what people are doing around me in the gym. As long as they aren't in my way, I'm good. Besides some of the stuff they do entertains me when I'm resting between sets.
 
My gym isn't private but it's not a chain either. There are some good old school guys that go there, competitive PL and body builders but a lot of them have left to go to a new private club. You get a key and everything plus it's cheaper. Only thing is you have to meet with the owners and have a sit down with them if you want to join. They don't want slackers there.
 
We have one in my home town.
It's old school weight equipment and free weights but it has everything too it always did. Pool, spa, tennis courts, basket ball but it's out the way of my route to work!
What I do it go to a chain 24/7 place Snap Fitness!
It's convenient because I am able to hit 3-4 different ones depending on location of call out from shop! I go for lunch sometimes and eat on go when I don't get up before work!

This is what I learned to do, I put on my ear phones get in my groove and once that all starts only eye contact is If they wanna know if I am finished or me them!
Hand signals or I say it's all good work in or I am burning out go ahead at this point I can get it done anywhere!
I no longer care most people don't want my help and I do better focusing on my own workout!!!

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I watch a guy wear a suit he works on elitpicle and then on ball!
I asked him why the ball.
He said trying to lose his belly!!!

If he only knew that a certain exercise or workout doesn't target fat lose to a specific area!

All I can do everyday is watch him burn his abs and poor fella will prolly never see them anyway!

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its the funniest shit ever when people say they're working there abs. I honestly do not remember within the last 5-7 years that I directly hit my abs. I get all my core work from bracing while doing squats and deads. I have a pretty decent midsection and nobody believes that I don't do any "ab work."
 
its the funniest shit ever when people say they're working there abs. I honestly do not remember within the last 5-7 years that I directly hit my abs. I get all my core work from bracing while doing squats and deads. I have a pretty decent midsection and nobody believes that I don't do any "ab work."
Exactly I never train my abs I don flanks and vacuums too pull my gut in and have better control on stage and not be the asshole who gets a pic snapped the second you let it out. But I already don't have that tiny waist genetics and direct ab trading doesn't give definition it makes them grow the last thing I need is a bigger mid section.

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I train and ignore people. Offering advice is not my thing. People think they know everything despite the fact the look like a bag of smoking steamy shit in a ziplock bag.
I had a trainer ask me why I was doing a particular exercise and after I explained it he was like yeah I thought so... no the fuck you didn't bro. You know jack shit and you ask because your clients wanna look like me. Good gyms are truly hard to find.


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I have several gym memberships and I'm in Orlando we have some really good gyms but there all a 25 to 30 min commute in traffic and my Schedual is crazy I will go on the weekends and certain days . but I train everyday and have very limited time so Im usually stuck with the LA fitness that is 5 min away .

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Thing I don't like about most gyms is the nasty slobs that don't even wash their hands after going to the bathroom. Then they go and touch and everything in the gym. Disgusting.
 
Exactly I never train my abs I don flanks and vacuums too pull my gut in and have better control on stage and not be the asshole who gets a pic snapped the second you let it out. But I already don't have that tiny waist genetics and direct ab trading doesn't give definition it makes them grow the last thing I need is a bigger mid section.

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Yes brother!!!!! Keep that shit secret lol. Vacuums, Planks, side planks, leg raises is all U need.

I don't say shit to anybody in my gym. I keep my head down and my mouth shut. Is it just me...... or is it the older I get the more antisocial I become?


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Yes brother!!!!! Keep that shit secret lol. Vacuums, Planks, side planks, leg raises is all U need.

I don't say shit to anybody in my gym. I keep my head down and my mouth shut. Is it just me...... or is it the older I get the more antisocial I become?


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That's it! I don't say a word!
When u forget them I run back to vehicle grab! Lol
Something funny first week I start tren a this run I had to lower head phones a bit. Anxiety! Lol! Then i thought they may know and try to talk to me, so that was that!!!

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