AAS Direct Log

GeneLifts

HCU_Sponsor
Staff member
May 21, 2024
164
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@aasdirect 1000001919.jpg gave me the opportunity to log some of these fine products what the cycle will be
400mg a week of Sustanon
500mg a week of Masteron
250mg a week of Tren Hex

Will be using these for the end of my cut and BF loss phase

When it comes to food I am kinda plane nothing special and eat most same thing everyday

Breakfast
2 cups egg whites
1 cup oatmeal
1 small banana

Lunch
16oz chicken breast
1 cup jasmine rice
Walden farms dressing for flavor

Dinner
16oz chicken breast
1 cup jasmine rice
Walden farms dressing for flavor

Calories
2029
Protein 275
Carbs 174
Fats 24

These calories are based on gym days if sick or rest day I do down the calories to

Calories 1789
Protein 225
Carbs 174
Fat 20
 
Nice and let's get it!
 
First pin today oil was very smooth no pip no skin irritation only day one so I can't really report much besides that LOL
And calories will be changing I wanna gain some lean muscle mass during this run
 
12am workout #1

hack squat 4x10
prone leg curl 4x10
Dips 4x10
Seated leg curl 4x10
calf extensions 4x10
hip abductor 4x10
abdominal crunch 4x25
bicep curl 4x10
inclined Treadmill
kettle bell squat 3x10 each side
 
Took advantage of the 50% off sale
 

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Week 4 total being on hex
Night sweats sucks but still manage
Mood still good buy somethings will trigger me a little more but honestly nothing big
Now as for my sleep the insomnia has sucked and I have been noticing I've been having vivid dreams some that I really wake up kind of freaked out about and that's not all the time but it happens
 
Idk if tren kicking in or in my brain but been full off energy and I just want to lift spent hours in gym last night felt great arms shoulders feel full
 
The insomnia is real but I already suffer from that so it don't matter but the strength gains have been phenomenal most the time I usually stick to lightweight because I don't have someone in the gym to spot me last night I decided to put on a lot of weight I put on way more than I normally would out of my comfort zone and I pushed it like it was no problem I can definitely feel the strength gains coming
 
This seems like a solid plan bro. I can relate with you on the tren insomnia it’s a bitch probably the most annoying side effect of the drug for me I’ve never ran hex before I usually just stick with ace
 
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