Who wants the cleanest liver around????

Roc

Veteran
Jan 18, 2017
857
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Okay, been getting a lot of questions what do I do for my liver and how do I keep it clean.

It it starts off with me taking injectable glutathione M, W, F at 100mg per day. Don’t take more thinking it’s going to be cleaner or get cleaner faster, you will only feel out of sorts cause it’s potent.

Now this next part is to rid the liver of fatty tissue that builds up taking heavy orals or just how we live in general, but the gear doesn’t help. All chemicals are on amazon.

3000mg inositol
3000mg choline
5g l- methionine

take these threw out the day for 3-4 weeks, and I guarantee not only will you feel better but the gains are better!

no I will not take the credit for this procol, it was given to me a long time ago by a pro friend but it’s what the pros have been doing for decades. Couple different people argue you should do it every 1/4 with others saying once a year. I do it once while I’m on heavy and agai. When I ramp down.

beware to my slin guys, at week 2 ur gonna get very sensitive so cut the slin in half or just gauge it, I’m thinking since your system is so fresh everything hits so much harder.

I sware by clean insides, bigger gains, and better overall feeling. Blood results won’t lie, and my liver counts haven’t been out of control even on halo, drol, and dbol at the same time.
 
Okay, been getting a lot of questions what do I do for my liver and how do I keep it clean.

It it starts off with me taking injectable glutathione M, W, F at 100mg per day. Don’t take more thinking it’s going to be cleaner or get cleaner faster, you will only feel out of sorts cause it’s potent.

Now this next part is to rid the liver of fatty tissue that builds up taking heavy orals or just how we live in general, but the gear doesn’t help. All chemicals are on amazon.

3000mg inositol
3000mg choline
5g l- methionine

take these threw out the day for 3-4 weeks, and I guarantee not only will you feel better but the gains are better!

no I will not take the credit for this procol, it was given to me a long time ago by a pro friend but it’s what the pros have been doing for decades. Couple different people argue you should do it every 1/4 with others saying once a year. I do it once while I’m on heavy and agai. When I ramp down.

beware to my slin guys, at week 2 ur gonna get very sensitive so cut the slin in half or just gauge it, I’m thinking since your system is so fresh everything hits so much harder.

I sware by clean insides, bigger gains, and better overall feeling. Blood results won’t lie, and my liver counts haven’t been out of control even on halo, drol, and dbol at the same time.

Another "Awesome" share by the Roc, & thanks man, your a valuable asset to our community..!

Going into the Archives for sure..! & Getting me some if those 3 aforementioned supps next, will probably order b4 the weekend is up, Love Amazon, will probably have in hand by Wednesday..

Thanks Roc
 
I feel like we live in a world where it’s hush hush if it’s something good and makes one better, I see it as if it makes someone better and bigger than me, more luck to ya and the best to ya!! Glad to help my brothers and sisters out.
 
Heading to Amazon right now! Thanks!!!
 
I feel like we live in a world where it’s hush hush if it’s something good and makes one better, I see it as if it makes someone better and bigger than me, more luck to ya and the best to ya!! Glad to help my brothers and sisters out.
hey brother know you been around for awhile and i think i seen it somewear in a post where you at as in age and size these days if you dont mind me asking and what are your end goals ?? just thought i would ask thanks tmac , have a few guys that know me from when i was 153 and there still fuck dude wtf its funny
 
Finally someone with a clear cut dosage on gluthinione(sp.). I always recommend it but never have found anyone to say anything specific on dosing. One guy I think said inject ever day, no thanks to that!. Thank you Roc!. I haven't used any oral ds or aas in years. Last time I used epistane and felt sick within 2 weeks.
 
hey brother know you been around for awhile and i think i seen it somewear in a post where you at as in age and size these days if you dont mind me asking and what are your end goals ?? just thought i would ask thanks tmac , have a few guys that know me from when i was 153 and there still fuck dude wtf its funny

My goal....... I don’t think we are ever happy with ourselves, but me, I love BB, and I love getting bigger and fine tuning the machine, why stop for a number being age?? I’m gonna keep going till I half to back off, the age doesn’t mean shit, cause I know some 30 year old that look like death, and some 60year olds that look like gods, so I think it’s all in your head, and if you let the mind make you think something then you will fall into that way of thinking. So to sum it up, I’ll never stop, i have no goals but to get better each year!!
 
Any good tricks for the kidneys???

Apple Cider Vinegar and Cranberry juice extract work great to clear out and refresh your adrenals... Which are in your kidneys.
 
thanks bro, this dude right here knew me when I was 143lbs!!

Damn, & your like 260 ish now right..? I believe from a post few months back. Crazy...! I didn't start lifting til 32, & natry til 38 ish, been as low as 148 just 3 years ago, First day if Boot camp @ age 20 152lbs, came out 176 3 months later. Training at 32 on probably took me from.an average weight if 163 ish to 190, then struggle s to get over 200, then finally 241 ish long haul amazing what some good viddles , perserverance & hard work can do...!
 
Any good tricks for the kidneys???

There is some stuff endorsed by Palumbo called Kidney Stuff, there's at least one You-Tube guy that talks about it.

I've looked it up, a little pricey, but having clean organs and sound health is more than worth it. I think.

Just that there are alot of snake oil & crazy claims out there too, so I like to have things backed up by personal observation, or like listening to the guys in the morning know (Roc for instance, and a handful of you guys that contribute your experience )

I saved a link too (I believe on Kidney detox ) I'll look for it And add on later..just need to verify it was for kidney function (cranberry is one , like explosive said I believe )

Found it, not sure how much merit it may hold, may give it a try, easy enough , and available at your grocery store.

https://youtu.be/nDxfxIaRfQ4
 
Last edited:
Okay, been getting a lot of questions what do I do for my liver and how do I keep it clean.

It it starts off with me taking injectable glutathione M, W, F at 100mg per day. Don’t take more thinking it’s going to be cleaner or get cleaner faster, you will only feel out of sorts cause it’s potent.

Now this next part is to rid the liver of fatty tissue that builds up taking heavy orals or just how we live in general, but the gear doesn’t help. All chemicals are on amazon.

3000mg inositol
3000mg choline
5g l- methionine

take these threw out the day for 3-4 weeks, and I guarantee not only will you feel better but the gains are better!

no I will not take the credit for this procol, it was given to me a long time ago by a pro friend but it’s what the pros have been doing for decades. Couple different people argue you should do it every 1/4 with others saying once a year. I do it once while I’m on heavy and agai. When I ramp down.

beware to my slin guys, at week 2 ur gonna get very sensitive so cut the slin in half or just gauge it, I’m thinking since your system is so fresh everything hits so much harder.

I sware by clean insides, bigger gains, and better overall feeling. Blood results won’t lie, and my liver counts haven’t been out of control even on halo, drol, and dbol at the same time.
this was a great post, This is always on everyone mind and always tryimg something different. here a protocol you can stick with i really appreaciate this.
 
There is some stuff endorsed by Palumbo called Kidney Stuff, there's at least one You-Tube guy that talks about it.

I've looked it up, a little pricey, but having clean organs and sound health is more than worth it. I think.

Just that there are alot of snake oil & crazy claims out there too, so I like to have things backed up by personal observation, or like listening to the guys in the morning know (Roc for instance, and a handful of you guys that contribute your experience )

I saved a link too (I believe on Kidney detox ) I'll look for it And add on later..just need to verify it was for kidney function (cranberry is one , like explosive said I believe )

Found it, not sure how much merit it may hold, may give it a try, easy enough , and available at your grocery store.

https://youtu.be/nDxfxIaRfQ4
TY Have you tried the oarsley drink? I had no idea how powerful corriander was for our organs that huge to have youyr pancreas cleansed,
 
Great post. Thank you

I’ve been experimenting with liposomal glutathione.

My alt was recently high after my last blood work for my trt doc. Was at 110... normal is 9-46 I believe.
After 2 weeks of 500 mgs of LG my ALT level dropped to 28. No changes in diet or supplementation. Only added in the LG
 
TY Have you tried the oarsley drink? I had no idea how powerful corriander was for our organs that huge to have youyr pancreas cleansed,

Your welcome, Oarsley (oh shit , Parsley .! ) Duh typo on your part , the one in the vid I assume you mean.
? No I just dug that up post Holidays , maybe two weeks ago I'll review it again & hopefully soon give it a try.

I subscribed to that channel & get a.sorts of good tid-bits
Health hacks , hole some /most are worthy...!

LYK if/when I try...! But for now, I've got my bases covered I believe L-Gluthione inj per Roc's advice NAC TUDCA , and UDCA caps (ugl from.a trusted long time source ) & TMG otd of water etc. But until I get bloods won't know for sure

Soon, I'm going to get with the docs again & get things ✓✓ 'd out
 
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