What do you have for breakfast today...

[MotorCityMuscleMachine]

Been throwing in a handful of granola cereal in mine after the overnight soak

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Grabbed a fee boxes each of the Quaker Protien Oats, (there are only six paks in each , so stocked up.a bit )

But also included the Cranberry /Almond I think it is..?

Gonna do that one Tonight for tomorrow's breakfast.

Are you using the 5% Real Carbs as well...? BiggC1..?

That stuff is excellent, have Blueberrie cobbler now, banana nut & 1 other (can't think of It off hand ) on the way
(From Best Nutrition ) + a free 5% T, hope it's XXL...!

 

[biggc1]

Not yet. Been doin 1 cup oats, scoop of whey, scoop of the granola cereal, 16oz whole milk, a banana and some maple syrup. I'll check it out!

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[biggc1]

Grabbed a fee boxes each of the Quaker Protien Oats, (there are only six paks in each , so stocked up.a bit )

But also included the Cranberry /Almond I think it is..?

Gonna do that one Tonight for tomorrow's breakfast.

Are you using the 5% Real Carbs as well...? BiggC1..?

That stuff is excellent, have Blueberrie cobbler now, banana nut & 1 other (can't think of It off hand ) on the way
(From Best Nutrition ) + a free 5% T, hope it's XXL...!

On a side note check that out. https://www.northbaytrading.com/air...iH9Pysdz9EJCyQyWtxq6DN1_g72UvpIBoCfq0QAvD_BwE

40lbs for 195 lol tempting

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[MotorCityMuscleMachine]

On a side note check that out. https://www.northbaytrading.com/air...iH9Pysdz9EJCyQyWtxq6DN1_g72UvpIBoCfq0QAvD_BwE

40lbs for 195 lol tempting

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Thinking about doing up something like this on a weekly basis for my sweet potato & "some" oats intake.

Little more cost conservative, except the prep, but sweet potatoes are easy.., could grill em' wrapped in foil, then add to.the recipe. Oat crumble with pecan or other nut on top.

https://lovetobeinthekitchen.com/2017/11/02/sweet-potato-casserole-oat-streusel/

Just need to get my meal prep.time down again

 

[01dragonslayer]

6 eggs(3 whole, 3 just whites) broccoli, some red bell peppers, small bowl of oatmeal and apple with PB.

 

[01dragonslayer]

Goin' out for BF with the wifey this AM. Then we are headed too the out let mall for some Christmas shopping. That'll be ream fun for me...battling the crowds on crutches....yeah....but lookin' forward to it. I'll let you know about BF when we get back.

 

[Roc]

Just had the ultimate platter from Burger King with coffee, then eating another one after I train this morning

 

[01dragonslayer]

Well the wifey and I went to a local 'Mom & Pop' joint. I had an awesome western 4 omelette with ham, chicken, peppers, onion, and tomatos. On the side.....on whole wheat pancake. Yum.

 

[01dragonslayer]

Steppin out of the norm. We had some leftover meatloaf....so I made to huge sandwiches on toasted whole wheat with some lettuce and hot pepper relish.

 

[01dragonslayer]

Forgot to post yesterday....the staple....oatmeal with a couple scoops whey along side an apple and son PB.

 

[mutant]

1 scoop oatmeal, 1 scoop eggs, 2 bacon,2 fat free milks, 1 Greek yogurt

 

[aldodupaul]

Nice bro, same shit for me 8 eggs, 3 yolks, 2 chicken thighs.

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[01dragonslayer]

Today was a four egg omelette with a leftover cod, green peppers, and broccoli mixed in and some whole wheat toast and.....of course my apple.

 

[C587]

Today was a four egg omelette with a leftover cod, green peppers, and broccoli mixed in and some whole wheat toast and.....of course my apple.

Eggs and fish bro? I turn away almost no meals but I don't know about that one lol...

 

[01dragonslayer]

Eggs and fish bro? I turn away almost no meals but I don't know about that one lol...

Oh yeah man. I don't eat it that often but if the fish is seasoned right its awesome.

 

[Hevi-head]

Eggs and fish bro? I turn away almost no meals but I don't know about that one lol...

That's what I thought at first too but eggs are so neutral it might actually be pretty good lol.

 

[01dragonslayer]

Its like steak & eggs or chicken in your omelette. I like fish as well so I tried it and it wasns't too bad.

 

[01dragonslayer]

Today was another four egg omelette with broccoli and CHICKEN colby/jack cheese, cup of cafe, and a PEAR with PB.

 

[mutant]

2 scoops eggs,big scoop oatmeal, link sausage, 2 peanut butters,2 fat free milks

 

[C587]

Today was another four egg omelette with broccoli and CHICKEN colby/jack cheese, cup of cafe, and a PEAR with PB.

That one id be cool with anydaylol
[MENTION=48]Hevi-head[/MENTION] eggs neutral or not im gonna pass on that one (;