My Journey to the Stage and My Current Physique (260lb -> 161lb -> 175)

[satxbber]

Biiig chest pump today. Honestly I’ve been struggling a bit mentally lately. Not quite sure what has me in this funk, but the work continues regardless.

Bench 2 sets
Flies 3 sets
Cable OH tricep extension 4 sets
Lat raises 4 sets
Incline press machine 2 se
Dips machine (tricep focus) 2 sets
Abs

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

Back day today. Another great training session. I am starting to increase the volume and my body is really enjoying it. I also started going back to a more popular gym, so I think having that camaraderie helps too. Weight around 195

T bar row 3 sets
Lat pull down 3 sets
Preacher curl 4 sets
Lat pull over 2 sets
Cable row 2 sets
Rear delt flies 3 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

trained legs at the muscle factory with a friend of mine today. It was a tough leg day but it’s what we need to force some growth. I met John and Renee Jewett there, wonderful people. John makes me realize I need more food.

Seated leg curl 3 sets
Hack squat 3 sets
Hip press 2 sets
SLDL 2 sets
Leg ext 3 sets
Calves 4 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[Jag_muscle]

trained legs at the muscle factory with a friend of mine today. It was a tough leg day but it’s what we need to force some growth. I met John and Renee Jewett there, wonderful people. John makes me realize I need more food.

Seated leg curl 3 sets
Hack squat 3 sets
Hip press 2 sets
SLDL 2 sets
Leg ext 3 sets
Calves 4 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

That's sick meeting them brother! Looking great!

 

[satxbber]

That's sick meeting them brother! Looking great!

They were super nice. Thanks brother

 

[satxbber]

No training today. Just some resting, light cardio, and stretching. Holding about 195 this week, which is fine with my progression. Pics from prep. 2-3 weeks out.

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[BlackSheep00]

Looking good brother, keep up the good work!!

 

[satxbber]

Looking good brother, keep up the good work!!

Thank you brother

 

[satxbber]

Good evening.
This morning I weighed in at 194.8. I think this is a good weight for me at the moment. I trust you guys to tell me when it’s time to tune down the bulk 😁😂

Training for today:
Chest/Back/Shoulders
Heavy DB incline (130) 2 sets 8,7
Lat pulldown (209) 3 sets 12,11,10
Chest supported machine row (209) 3 sets 12,10,8
Machine flies (187) 2 sets 12,10
Lat raise cables 4 sets 15,12,11,9
Rear delt flies (cable) 4 sets 15,12,10,8

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

My weekend got thrown off a bit with my grandpa’s 85th birthday party. The work still got done though! Today’s session was just some stair master and abs. I decided to try increasing my growth hormone dosage just to see what it does. Still holding 194.8.

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

15k steps

 

[MindlessWork]

That gum chewing is a good stress reliever!

 

[satxbber]

Today was push day to start off the week. The pumps continue to be immaculate this off season.
Body weight 194.8lb fasted

Bench 2 sets
Flies 3 sets
Overhead single arm tricep extension 4 sets
Cable lat raises 4 sets
Incline machine press 2 sets
Machine dips 2 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

That gum chewing is a good stress reliever!

Haha yeah it is. For some reason, I only chew gum when I train

 

[satxbber]

Today I trained my back and biceps. The weight fluctuated down a little this morning to 192.8

DB rows 3 sets
Lat pulldowns 3 sets
Preacher curl 4 sets
cable pullover 2 sets
Rear delt flies 3 sets
Cable curl 2 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 353G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

Leg day today. The legs are growing nicely. Today’s workout was pretty simple but very effective.

Fasted weight:193.4

Abductors 3 sets
Seated leg curl 3 sets
Hack squat 3 sets
Dumbbell SLDL 3 sets
Leg extension 3 sets
Calves 4 sets
Abs

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 353G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

No lifting today as it was a scheduled rest day. I accidentally forgot to weigh myself this morning. I did 30 minutes on the stairmaster at 8 speed.

The pics are from my post show rebound phase.

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 353G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

Trained my whole upper body to bring in the weekend. I feel like a total beast with the whole upper body pumped up.

I had to lower my dose of hgh due to anxiety. Not sure if anyone else has experienced that, but going back to 2iu has made me calm down.

Fasted weight 194.0

Db incline 2 sets
T bar row 3 sets
Tricep extension 4 sets
Lat raise 3 sets
Flies 3 sets
Close grip Lat pulldown 3 sets
Incline db curl 3 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 353G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

Sorry I’ve been MIA brothers. I have been stranded at my apartment all weekend with no gym, losing my mind. My car is in the shop, but my boy gave me a ride to the gym today. Shout out him. A real one.

Weight: 193.4

Though the scale isn’t moving really, I feel like the visuals are improving and I’m putting on muscle. My strength is going up pretty rapidly again.

Bench 3 sets
Flies 3 sets
Oh tricep extension (cables) 4 sets
Cable lateral raise 4 sets
Incline machine 2 sets
Dip machine 2 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 353G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

 

[satxbber]

Big back training day. Offseason progressing well. I am hoping to get my car back tomorrow.

Weight: 192.6

Db rows 3 sets
Lat pulldown 3 sets
Incline db curls 4 sets
Lat pullovers 2 sets
Rear delt flies 3 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 353G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

 

[satxbber]

First leg day of the week. Let’s grow some huge quads.

Fasted weight: 193.4

Adductors 3 sets
Seated leg curl 3 sets
Pendulum squat 2 sets
stiff leg deadlifts on the belt squat 2 sets
Leg extensions 3 sets
Calves 4 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 353G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps