My Journey to the Stage and My Current Physique (260lb -> 161lb -> 175)

[satxbber]

Chest/back/shoulders for today workout. I am feeling really, really strong and that US-Pharmacies gear is doing its job. Bigger and stronger with every workout. I guess I had some water to drop off as my weight has gone down a little bit without changing my food.

Weight: 200.6

3 sets incline dumbbells 130lb
3 sets t bar row 160lbs
3 sets flat press machine (gym80) 297lb
3 sets single arm lat pulldown 83.75lb
4 sets cable lateral raise 60lb
4 sets cable rear delt flies 77lb


MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

 

[satxbber]

Leg day was a quick one today because I had a birthday dinner to attend but that doesn’t mean we take the foot off the gas by any means. I destroyed my legs with the limited time/sets I had and left the gym feeling accomplished.

Weight: 198.4

3 sets hamstring raises with a 45lb plate
3 sets Roger’s squat with 5 plates per side
4 sets lying hamstring curls 187lb, 165lb
2 sets leg extension 220lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

 

[satxbber]

Today was a big push day for me. I decided to add some low dose Tren and raise my testosterone dose. I hit some heavy weight and had a great workout.

Weight: 200.0

2 sets bench press (pause reps) 345lb
3 sets tricep push down whole stack
5 sets lateral raise 23.75
3 sets cable flies 220lb
2 sets incline chest press 231lb

MFW Injections (weekly dose)
650mg Test E - USP
600mg Mast E - USP
60m Tren A - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

 

[satxbber]

Posting for yesterday’s check in. I had another back and bicep workout. The gains have been spectacular and the progression has been steady. Feeling like a beast in the gym moving some heavy weight around.

Weight: 201.2

3 sets Gym80 chest supported row 190, 190, 160
3 sets lat pulldown 205
4 sets Gym80 preacher curl 70lb
4 sets rear delt flies 110
2 sets single arm cable row 80lb

MFW Injections (weekly dose)
650mg Test E - USP
600mg Mast E - USP
60m Tren A - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

 

[satxbber]

Today’s leg day was not the best one I’ve had recently, but I powered through it and lifted some heavy ish weight with form I am proud of. I felt really good leaving the gym despite not feeling so strong.

Weight: 201.0

2 sets pendulum squat 3 plates per side
2 sets belt squat rdl 6 plates per side
3 sets leg extensions 187lb
3 sets seated leg curls 187lb
4 sets calve extension on a seated leg press 497lb

MFW Injections (weekly dose)
650mg Test E - USP
600mg Mast E - USP
60m Tren A - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

 

[satxbber]

Chest/Back/shoulders focus. Had a great rest day yesterday where I just did cardio and sauna. I came back to the gym today feeling strong and refeshed and hit some big PRs.

Weight: 204.8

2 sets dumbbell incline bench 140lb dumbbells
3 sets t bar rows 180, 160, 160lb
3 sets Gym80 press machine 297lb
3 sets single arm lat pull down 85b
4 sets cable lateral raise 27.5lb
2 sets high chest supported row 176lb

MFW Injections (weekly dose)
650mg Test E - USP
600mg Mast E - USP
60m Tren A - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

 

[satxbber]

I took the weekend off the fun and watched my goat (victor wembanyama) play on Saturday. I have decided to try going with daily injections for all of my oils too. Strength is going up like crazy and I think some serious muscle is getting put on.

Weight: 206.2

2 sets bench press 355lb
3 sets cable flies 220lb
4 sets tricep push downs whole stack
4 sets lateral raise 27.5lb
2 sets Gym80 incline press 231lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Yesterday was a back and bicep day for me, but I fell asleep before posting on accident. I decided to lower the weight in some movements to work on my form and continue improving the back. Things felt really great and my back is feeling like it got some good work in.

Weight: 205.0

3 sets single arm Gym 80 chest supported row 105lb
3 sets lat pulldown 209lb
4 sets Gym80 preacher curl 75lb
4 sets rear delt flies 66lb
2 sets single arm cable row 85lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Today was leg day. It was a very good workout and the legs are growing at a good pace. I am excited for tomorrow’s well deserved rest day. The food is going down easy and the training is improving every week.

Weight: 207.0

2 sets pendulum squat 3 plates per side
2 sets rdls on the belt squat 5 plates per side
3 sets leg extension 209lb
3 sets hamstring curls 187lb
4 sets calves 497lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Yesterday I had a rest day so I did my cardio and hit the sauna for a bit and had a poke bowl for an off plan meal. Got back in the gym for a quick workout this afternoon before going and hanging out with my parents and some other family members this evening. Chest, back, and some shoulders. Strength is going up and up and the gains have felt really good. 2 weeks now on Tren and I’m feeling fantastic.

Weight: 208.2

2 sets dumbbell incline 150s
3 sets t bar row 160
4 sets cable lateral raises 55
4 sets rear delt flies 66
3 sets single arm lat pulldown 85lb
3 sets Gym80 seated press machine 297

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Today was push day! I spent the weekend hanging out with my parents for the first time in 3 months. It was great to see them and they commented on my growth. The training was very good and I great time. I hit an all time PR on bench with 365lb for 2 sets of 8 reps.

Weight: 204.0

2 sets bench press 365lb
3 sets flies 220lb
4 sets tricep push downs 231
4 sets lat raises 27.5, 27.5, 23.75, 23.75
3 sets Gym80 incline machine 231

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Today I trained back. I had some good night sleep, got a solid 3 meals in before the gym and lifted some pretty good weights. The gains have been great recently, and I am having a blast.

Weight: 205.0

3 sets dumbbell row 120s
3 sets lat pulldown 200lbs
4 sets gym 80 curl 70lbs per side
4 sets rear delt flies 25.75
3 sets single arm cable row 85

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Today was a rough leg day. I took an accidental nap with my dog before the gym so my meal and everything got pushed back. I did have a good session overall and I’m happy with progress.

Weight: 209.0

2 sets hammer strength pendulum squat 3 pps
2 sets belt squat rdl 5 pps
3 sets seated calf raises 135
3 sets leg extension 209
3 sets lying leg curl 176
3 sets calf raises (straight leg) 515

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Posting yesterday’s training since today was a rest day and I forgot to post. I trained my upper body with an emphasis on my lats and shoulders.

Weight: 210.8

2 sets incline dumbbells 140s
3 sets t bar row 160
4 sets lat raises 20
4 sets face pulls 55
3 sets single arm lat pulldown 85lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Yesterday I got back to the training with a big push session. The strength is still going up so is the scale. My appetite and digestion still feel like they’re in a really good spot. I have my bloodwork coming up soon. I would like to push it to 20 weeks assuming all is well there. Blood pressure is in a really good spot as well.

Weight: 208.6

1 set bench press 375lb
3 sets flies 220lb
4 sets tricep push down 220lb
4 sets cable lateral raises 55lb
2 sets Gym80 incline press machine 231lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Yesterday was a back and bicep session. The training is feeling super good and the progress is still steady. Feeling bigger and stronger with every workout and staying well fed. Sleep is in a good spot as well as digestion and stress levels.

Weight: 210.0

3 sets dumbbell rows 140s
3 sets lat pulldown 209
4 sets standing ez bar curl 100, 100, 100, 80
4 sets reverse flies 66
2 sets single arm cable row 85

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Yesterday I had a killer leg day. My legs have definitely blown up during this cycle. I have people I see every single day commenting on how much I’ve been growing lately, so that’s always a good sign. Sleep, digestion, and stress levels have been in a great spot so we keep pushing for now.

Weight: 211.4

3 sets adductors 231lb
3 sets seated calf raises 160lb
2 sets pendulum squat 3pps
2 sets belt squat SLDL 5pps + 10
3 sets leg extensions 220
3 sets seated hamstring curls 198
3 sets calf extensions 515

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Yesterday was a rest day but I got a major touchdown from the GOAT @US-pharmacies. Today was an upper body day where I focused on growing my back and delts with a little bit of chest work. Things are still going great and I’m making some good progress.

Weight: 213.0

2 sets incline barbell 315
3 sets t bar row 170
3 sets Gym80 machine press 297
3 sets single arm lat pulldown 85
4 sets cable lat raises 85
4 sets face pulls 60


Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
12.5 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[satxbber]

Good evening everyone. Today was push day after yesterday’s scheduled rest day. I am taking a break from the orals as I’ve been on 50mg anavar the last 4 weeks. I still expect to see great progress and end this off season on a high note.

Weight: 211.4

1 set bench 365
3 sets flies 165
4 sets tricep push down 220
4 sets lateral raises 66
2 sets Gym80 incline plate loaded 90

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
4 iu hgh USP
12.5 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[MindlessWork]

Damn you sure putting on the size nicely and you came quite far from those fatty days!