Ventrogluteal Injections

[Ricnixon]

I know a few of you guys are doing these. Sura got me interested in them. MM discussed them as well. I’ve been reading, watching videos trying to educate myself on the proper location. Just a little nervous until I’m confident I have the exact location.

Hoping you guys can give me some of your techniques and experience on this particular area.

 

[Gone]

I know a few of you guys are doing these. Sura got me interested in them. MM discussed them as well. I’ve been reading, watching videos trying to educate myself on the proper location. Just a little nervous until I’m confident I have the exact location.

Hoping you guys can give me some of your techniques and experience on this particular area.

i have a cool way of figuring out your locartion, as each person is different.

put your thumb on your hip bone, and then put your middle finger on the top of your leg bone, and lay your 3 fingers down against your skin....the spot between your index finger and your middle finger is where you want to inject

 

[Ricnixon]

i have a cool way of figuring out your locartion, as each person is different.

put your thumb on your hip bone, and then put your middle finger on the top of your leg bone, and lay your 3 fingers down against your skin....the spot between your index finger and your middle finger is where you want to inject

Great info pal.... hope your well. This really helps. I might draw a triangle the first couple times to get comfortable. I always get nervous pinning a new location.

 

[Muscle mechanic]

I will post photos i did before but can again. I can see my viens just avoid them.
Best spot like butter.
Find ilec crest and hip joint. Spot between there and I like towards back rather front due to veins...
Let me grab photos of spot i use

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[Muscle mechanic]

Photos older but edited to see. A bruise at surface is seen when vessel hit but they surface and usually avoided.

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[Muscle mechanic]

Most good ones say adult image. Lol tapatalk...
First one is glute and hip both marked to show differences...

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[Muscle mechanic]

Just lean weight and push out and ball of solf spot muscle will appear. Find joint and anywhere above joint where soft but upper between iliac crest...

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[Anon44]

Just lean weight and push out and ball of solf spot muscle will appear. Find joint and anywhere above joint where soft but upper between iliac crest...

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Thanks for the info. I have been wrong about the location.

 

[Muscle mechanic]

Thanks for the info. I have been wrong about the location.

If u notice my photos I do it alot. Those are old though... but they the spot. In my photos u can see ball looking muscle. That is spot. May differ one guy to next it's rather large too. No soreness ever 1-1/2" sinks like butter

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[01dragonslayer]

Great pics for reference. Is the preferred needle 1.5" or can you get away with 1"?

 

[Icedawg]

My go to spot. Easy peasy

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[Muscle mechanic]

Great pics for reference. Is the preferred needle 1.5" or can you get away with 1"?

I use 1/2", 5/8" and 1".

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[Game_over]

Great pics for reference. Is the preferred needle 1.5" or can you get away with 1"?

I use 1 in. for ventro and for glute and 5/8 and 1/2in for delts

 

[Muscle mechanic]

When my body fat low I can use 1/2" anywhere. In above photos I am pinning in one of them... and I remember I had 1/2" so would just push and indent soft tissue the get deep enough.

But hip area does best with 1" for me. 5/8" ok too.... the area is rather larger than u would think too. U will learn it is, as said i have large viens that run into sides if Obliques from hip area so I Gotta pin according to avoiding those...

I can pin from hip and move over a little each time and end up in glute area. Meaning a straight line from hip all the way to glute is pinable on myself. I pinned everyday last year and mostly pinned that line across from hip to glute rotating sides and moving over a tad, then restarting at hip and moving toward glute each pin.... besides that line I pinned my Lower outer thighs sometimes... I pinned 3-4ml per inject a day. And used lots of Blends including the 300mg Shredz, primo 200 and Supercutter!!!

So just stating the area is painless although if u pin too fast sometimes it feels like a nerve or something is in area. I pull out a tad when I am at that area and slow down to speed of plunger.

If body fat is low enough the ball round muscle will pop out and be seen if u lean on opposite leg and sway hip in other direction. Look in mirror.
But easiest thing to do is find joint when leg bends at hip. The area is solf tissue above that joint.

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[01dragonslayer]

When my body fat low I can use 1/2" anywhere. In above photos I am pinning in one of them... and I remember I had 1/2" so would just push and indent soft tissue the get deep enough.

But hip area does best with 1" for me. 5/8" ok too.... the area is rather larger than u would think too. U will learn it is, as said i have large viens that run into sides if Obliques from hip area so I Gotta pin according to avoiding those...

I can pin from hip and move over a little each time and end up in glute area. Meaning a straight line from hip all the way to glute is pinable on myself. I pinned everyday last year and mostly pinned that line across from hip to glute rotating sides and moving over a tad, then restarting at hip and moving toward glute each pin.... besides that line I pinned my Lower outer thighs sometimes... I pinned 3-4ml per inject a day. And used lots of Blends including the 300mg Shredz, primo 200 and Supercutter!!!

So just stating the area is painless although if u pin too fast sometimes it feels like a nerve or something is in area. I pull out a tad when I am at that area and slow down to speed of plunger.

If body fat is low enough the ball round muscle will pop out and be seen if u lean on opposite leg and sway hip in other direction. Look in mirror.
But easiest thing to do is find joint when leg bends at hip. The area is solf tissue above that joint.

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Your the best dude....thanks.

 

[kaarona]

Thanks for the info. I have been wrong about the location.

I have also been wrong about this location. I was going 6" down from hip bone instead of 6 inches back and down.

 

[El Hereje]

Great thread here. This spot is great especially when you’re running short esters pumping tons of volume.


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[Thaistick]

When my body fat low I can use 1/2" anywhere. In above photos I am pinning in one of them... and I remember I had 1/2" so would just push and indent soft tissue the get deep enough.

But hip area does best with 1" for me. 5/8" ok too.... the area is rather larger than u would think too. U will learn it is, as said i have large viens that run into sides if Obliques from hip area so I Gotta pin according to avoiding those...

I can pin from hip and move over a little each time and end up in glute area. Meaning a straight line from hip all the way to glute is pinable on myself. I pinned everyday last year and mostly pinned that line across from hip to glute rotating sides and moving over a tad, then restarting at hip and moving toward glute each pin.... besides that line I pinned my Lower outer thighs sometimes... I pinned 3-4ml per inject a day. And used lots of Blends including the 300mg Shredz, primo 200 and Supercutter!!!

So just stating the area is painless although if u pin too fast sometimes it feels like a nerve or something is in area. I pull out a tad when I am at that area and slow down to speed of plunger.

If body fat is low enough the ball round muscle will pop out and be seen if u lean on opposite leg and sway hip in other direction. Look in mirror.
But easiest thing to do is find joint when leg bends at hip. The area is solf tissue above that joint.

Sent from my SAMSUNG-SM-G890A using Tapatalk

Good instructions and pictures. Lots of misinformation elsewhere about the VG.
I also use the muscle under the hip joint. I don't remember its name. Even easier to reach. Only reason I know about it is someone once incorrectly told me it was the ventroglute.
Lay on your side and raise your leg. The target will flex out in a nice easy to reach ball a few inches below the your pelvic bone. Relax it now, and pin. I also use 1/2inch slin pins here. I wouldn't go over an inch unless you are carrying more fat than I can imagine on a man. A woman has more fat in that area of course due to the body shape difference.

 

[mutant]

This helped me when I started
https://youtu.be/Fqps25XBj3I