Raw Eggs

[ketsugo]

Me I wouldn't do either and 30 years BB never have- I love meat and if I need extra aminos I do powders - though "MUSCLE EGG" google they actually make the best testing liquid egg white protein , NO THE BEST TASTING DRINK ON PLANET - They come in Gallon Jugs frozen and you leave in Fridge when using- The chocolate taste BETTER then any shake or ice cream - Trust me- if you feel the need for eggs - Muscle Egg they got tons of flavors and like half cup serving is like shit load complete protein

http://www.muscleegg.com/?utm_source=BingPPC&utm_medium=cpc&utm_campaign=BingAdsPPC


Expensive but if your eating that much eggs its worth it LOL

 

[jrsgym]

I just do the liquid egg whites in a carton, about 1/3 rd of a pint each protien shake, so I'm pouring a bit of whole milk a scoop of. Either of the Beverly product, ON or whatever decent whey isolate formula I'm using at the time.

Something that would be /and is "rather" delicious
from experience​.

Is to put about 5 frozen strawberries, 2-3 tablespoon of Heavy whipping cream or half n half if don't want that percentage of Fat in a blender.

but I take in my share of Fat, either from nuts, Avacado, the dream mentioned, I use butter, whole eggs I scramble on the "snotty" /loose side with toast,or boiled potatoes.

But the shake recipe above I didn't finish, just add some liquid egg whites,a scoop of your Favorite protien powder.

With the cream, it's just like a creamy strawberry ice cream, delicious...!

With eggs, if you put a fresh egg/eggs in your shake (you should nuke.em for 30 sec., There is a compound in em' called Aviden ...? << Spell check.? (Avidan..? ) That interferes with the absorbtion of Biotin.

Put in a dish with saran wrap over, poke a.whole.on the yolk with a toothpick & micro for 30sec. & It kills the aviden. But, as I said, I like my eggs (whole, all six ). Scrambled wet.

MotorCity

Yeah MotorCity. Girl I'm with eats the hell out of those liquid eggs!! Shits expensive imo. But good.

 

[jrsgym]

Aren't there 14 threads on this already?

You just made it 15! Haha. ...

 

[jrsgym]

Me I wouldn't do either and 30 years BB never have- I love meat and if I need extra aminos I do powders - though "MUSCLE EGG" google they actually make the best testing liquid egg white protein , NO THE BEST TASTING DRINK ON PLANET - They come in Gallon Jugs frozen and you leave in Fridge when using- The chocolate taste BETTER then any shake or ice cream - Trust me- if you feel the need for eggs - Muscle Egg they got tons of flavors and like half cup serving is like shit load complete protein

http://www.muscleegg.com/?utm_source=BingPPC&utm_medium=cpc&utm_campaign=BingAdsPPC


Expensive but if your eating that much eggs its worth it LOL

Yeah, you're right. And they been around for years.
My main protein, or should I say; preferred protein sources are poultry followed by red meat. Red meat too hard on digestive tract for me. But I love a fat fuckin burger and meatloaf.

 

[basketballgainz33]

I drink raw whole eggs occasionally....apparently, protein absorption from raw eggs is less than if you cook them, Biotin absorption takes a hit as well https://www.healthline.com/nutrition/eating-raw-eggs#section2

 

[ketsugo]

I drink raw whole eggs occasionally....apparently, protein absorption from raw eggs is less than if you cook them, Biotin absorption takes a hit as well https://www.healthline.com/nutrition/eating-raw-eggs#section2

Interesting ya know I honestly did not know that thanks Brodsky hey I do love a t bone still bleeding off the grill ohhhh yeahhh lol


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