Post workout meal

[Stretchdoeswork]

whats your goto/favorite post workout meal?

 

[Gymjunkie38]

Rice crispies with vanilla whey isolate and almond milk

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[Paulrockr]

I hit the gym at 530 in the morning so chik fil a chicken burritos x2 and hash browns on the way to work


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[Stretchdoeswork]

Rice crispies with vanilla whey isolate and almond milk

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yea..def trying this...i can't drink regular milk at all

 

[Gymjunkie38]

I hit the gym at 530 in the morning so chik fil a chicken burritos x2 and hash browns on the way to work


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What does a hashbrown taste like again I forgot is it similar to pizza can't remember that either

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[Stretchdoeswork]

I hit the gym at 530 in the morning so chik fil a chicken burritos x2 and hash browns on the way to work


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im in there early too..never had those

 

[Paulrockr]

What does a hashbrown taste like again I forgot is it similar to pizza can't remember that either

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Hash brown potatoes


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[Paulrockr]

im in there early too..never had those

They hit the spot for me till my first in between snack time


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[Gymjunkie38]

Hash brown potatoes


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I know what a hashbrown is I was joking about what it taste like because its been on the forbidden lost with pizza for so long

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[Stretchdoeswork]

I know what a hashbrown is I was joking about what it taste like because its been on the forbidden lost with pizza for so long

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no pizza????

 

[Gymjunkie38]

Home made on flat bread with fat free cheese

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[Kins]

Home made on flat bread with fat free cheese

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[Gymjunkie38]

I've been a clean eater for so long it taste good I actually tried to eat pizza a year ago the grease made me nautious your body aclimates too things .

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[Kins]

I've been a clean eater for so long it taste good I actually tried to eat pizza a year ago the grease made me nautious your body aclimates too things .

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Yeah I'm the same way with regular soda. I stopped drinking it around 25 years ago. Sometime in the past 10 years I tried one by mistake and it made me sick to my stomach and nauseous. I still drink diet soda on occasion, it's the full sugar regular soda I'm talking about that I gave up around 25 years ago.

 

[Kins]

[MENTION=1035]Gymjunkie38[/MENTION], don't you ever have a cheat day/cheat meal, or "re-feed"?

 

[01dragonslayer]

Of late?.....Meatloaf(mostly turkey), hummus and broccoli.

 

[Gymjunkie38]

[MENTION=1035]Gymjunkie38[/MENTION], don't you ever have a cheat day/cheat meal, or "re-feed"?

Yes but Its still modified clean food with higher calories

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[Roc]

I slam a 100g carb shake, take a shower, then make a 10oz filet, with 3 baked potatoes and about 15 stalks of asparagus

 

[Gymjunkie38]

I have a shitty metabolism I gain fat really easy I have too be strict to stay lean crap genetics

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[01dragonslayer]

I have a shitty metabolism I gain fat really easy I have too be strict to stay lean crap genetics

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Ditto hear.