New PR

[Godofthunder112]

Just hit a new pr on seated overhead press 315 for one 💪

 

[The Beef]

Impressive as fuck man!!!

 

[Hevi-head]

Fuck that’s a lot of weight over your head. Congrats on the record

 

[MotorCityMuscleMachine]

Just hit a new pr on seated overhead press 315 for one ��

Hell's Yeah...! Just be careful with them "Singles" don't visit too often...!

As I'm sure you know what your doing , but back off (de-load once in awhile & bang reps.

You'll have a longer career ( more longevity at it ) & who knows , you could end up
"Banging Em' Out " like this Kat...!

Go to 4:00 min mark "BadAss as Fuck

Congrats...! Careful..

https://youtu.be/cjP2vV8vGqo

Enjoy...!

~ MCMM

 

[Godofthunder112]

Thanks guys I appreciate it

 

[01dragonslayer]

Just hit a new pr on seated overhead press 315 for one ��

Way ta go my man. Next time put some real weight on there...lol.

 

[Argon Coagulator]

Your front delts and Tris must be jacked bro!

 

[C587]

Hell's Yeah...! Just be careful with them "Singles" don't visit too often...!

As I'm sure you know what your doing , but back off (de-load once in awhile & bang reps.

You'll have a longer career ( more longevity at it ) & who knows , you could end up
"Banging Em' Out " like this Kat...!

Go to 4:00 min mark "BadAss as Fuck

Congrats...! Careful..

https://youtu.be/cjP2vV8vGqo

Enjoy...!

~ MCMM

That's a real drop set there.

 

[MotorCityMuscleMachine]

That's a real drop set there.

Hell Duck yeah, ole Branch Warren , ,the 5' 6" x 5' 6" that he is , and carrying a stage weight of 240- 254 lbs .

Banging some reps with them wheels on there.

Johnny Jackson is strong as fu#@ too, but it looks as if
Branch is putting a hurtin on him, motivation at it's finest..

Makes my back hurt watching it, lol..