My go to shake recipe

[C587]

I make a similar shake. I always use raw steel cut oats and I blend them first into a fine powder before adding any other ingredients. I found blending the oats alone first gives me a much smoother texture to the shake.

 

[docgreen77]

I guess I’m just a plain protein shake drinking mofo. I have never added anything to it. But I took a pic of that recipe and will try it ASAP.


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[Ricnixon]

I make a similar shake. I always use raw steel cut oats and I blend them first into a fine powder before adding any other ingredients. I found blending the oats alone first gives me a much smoother texture to the shake.

I did this the other day and was thinking...... why didn’t I ever do this sooner!!!

 

[Ricnixon]

I guess I’m just a plain protein shake drinking mofo. I have never added anything to it. But I took a pic of that recipe and will try it ASAP.


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You will enjoy it brother!!!!

 

[docgreen77]

Oh I’m sure I will too. Thanks for posting it


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[BobbySweeney]

Those macros would be good on a bulk only imo.


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[biggc1]

Those macros would be good on a bulk only imo.


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That all depends on your needs

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[Ricnixon]

Those macros would be good on a bulk only imo.


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My abs say otherwise

 

[C587]

I did this the other day and was thinking...... why didn’t I ever do this sooner!!!

Lol...works good huh brother

 

[BobbySweeney]

My abs say otherwise

Touché good sir.