- Mar 9, 2016
- 2,532
- 401
Deeper is better, especially in larger muscle groups. I could post a few links about it, but I'm being lazy right now. I know I've spent a lot of time "googling" this for proper procedure and have read this.
I've been reading how tricky it is to properly pin certain muscle groups so as not to get that electric shock feeling when a nerve gets nicked.
