Mauro Di. Pasquale

K

Kins

Active member
Oct 17, 2016
3,338
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I've followed this guy and his diet since since 2002. Well I've been on and off it a few time through the years but always end up going back. You want to lean how to diet correctly, listen to this guy and read his books. Here is a recent podcast he did on Super Human Radio. I haven't even had a chance to listen to it yet, since I just got the email today.

http://superhumanradio.net/shr-2052-he-was-keto-when-keto-wasn-t-cool.html
 
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Kins said:
I've followed this guy and his diet since since 2002. Well I've been on and off it a few time through the years but always end up going back. You want to lean how to diet correctly, listen to this guy and read his books. Here is a recent podcast he did on Super Human Radio. I haven't even had a chance to listen to it yet, since I just got the email today.

http://superhumanradio.net/shr-2052-he-was-keto-when-keto-wasn-t-cool.html
Click to expand...

Good ol'e Anabolic Diet, have that, Body Opus by Dan, anything similar to DePasquales works, Fat Burning diet book Jay Robb all along the same lines, Adkins to an extent , people need to understand how carbs work in the
Body, and that good dietary fats are essential to burning fat, and not spiking Insulin , except at the right times...

Al. Good stuff, good food for thought ...!

~ MCMM
 
MotorCityMuscleMachine said:
Good ol'e Anabolic Diet, have that, Body Opus by Dan, anything similar to DePasquales works, Fat Burning diet book Jay Robb all along the same lines, Adkins to an extent , people need to understand how carbs work in the
Body, and that good dietary fats are essential to burning fat, and not spiking Insulin , except at the right times...

Al. Good stuff, good food for thought ...!

~ MCMM
Click to expand...

DiPasquale is the inventor of the Phase Shift/Carb cycle diet though. Everyone else with similar diets are just learning from Mauro. I like going straight to the source when I want to learn something. From the horses mouth, ya know?
 
MotorCityMuscleMachine said:
Good ol'e Anabolic Diet, have that, Body Opus by Dan, anything similar to DePasquales works, Fat Burning diet book Jay Robb all along the same lines, Adkins to an extent , people need to understand how carbs work in the
Body, and that good dietary fats are essential to burning fat, and not spiking Insulin , except at the right times...

Al. Good stuff, good food for thought ...!

~ MCMM
Click to expand...

BodyOpus is the shit! I did it back in the late 90's and got to the leanest that I've ever been. Shit, I had veins coming out of veins. I still have that book somewhere in storage.
 
Kins said:
I've followed this guy and his diet since since 2002. Well I've been on and off it a few time through the years but always end up going back. You want to lean how to diet correctly, listen to this guy and read his books. Here is a recent podcast he did on Super Human Radio. I haven't even had a chance to listen to it yet, since I just got the email today.

http://superhumanradio.net/shr-2052-he-was-keto-when-keto-wasn-t-cool.html
Click to expand...

Had anyone listened yet?. I'm telling you this guy knows what's up. Best diet ever. To be honest I've been slacking and gotta get back on the band-wagon of The Metabolic Diet.
 
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