dutchpharma
Member
- Dec 29, 2016
- 103
- 1
I was recently asked for some diet information from a buddy at the gym. As I began my rant about macros etc, my buddy said he had been reading and told alot about keto (I told him its nothing new other than the name) but as I started to explain some of the details to him I was quickly interrupted with the news that my buddy is a diabetic. This was some what of a concern and I started to look into this subject myself. So much of it is related to sugar processing so it was really interesting to put this in context for a diabetic.
Heres a simple but informative read I had about diabetics and keto dieting.
Any experiences with this from you guys?
http://www.healthline.com/health/typ...diet#overview1
Heres a simple but informative read I had about diabetics and keto dieting.
Any experiences with this from you guys?
http://www.healthline.com/health/typ...diet#overview1
