Jim Stoppanis SS8

[OHBRUTUSIO]

Anyone try this? Thoughts? Thx!!!


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[Kins]

Is that a work out?. I'm of the opinion people should do their own programming.

 

[OHBRUTUSIO]

It is. I am one that needs everything laid out for me. I follow it like mad. Not so much if its my own. I will listen to my body while following programs but never build my own. Id rather use ones from people way more knowledgeable than myself


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[biggc1]

It is. I am one that needs everything laid out for me. I follow it like mad. Not so much if its my own. I will listen to my body while following programs but never build my own. Id rather use ones from people way more knowledgeable than myself


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Same here. I'm running one of wendler's right now.

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[Donkeykong]

I have followed others lots of times...Simmons,Waterbury,C.Thibaudeau(sp?),Bill Starr ect... I have gotten best results using others ideas with my own.... Following % based routines dont work to well either for the most part. However there is just something about Jim Stoppani that annoys me lol...I never read any of his shit. Doesnt mean it wont work great for you however...