Huge Mentality

The44 said:
In all honesty that's too frequent, you're not allowing rest and recovery. You might be on gear but you're limiting yourself by not allowing rest/recovery periods. I train M - F and take weekends off and if for some reason I'm busy, or worn down from a hard session I take a day off as well. A balance of pushing it and resting is key.



Lol, me too bro. Me too.
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Ya I think I'm going to start taking at least two rest days a week spread out tho like Thursday and Sunday
 
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44 great post ! I think you and I chopped from same block lol AMEN
Variety and balance every thing in BB and life which to me is one in the same . Strong mind healthy body = sick workouts

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ketsugo said:
44 great post ! I think you and I chopped from same block lol AMEN
Variety and balance every thing in BB and life which to me is one in the same . Strong mind healthy body = sick workouts

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Click to expand...

Yeah I tend to relate this to all things. If you slack in the things you supposedly love to do such as training then obviously that is your lackluster approach to all things. One should take the "kill shit daily" approach to everything IMO.
 
As tom platz would say I will never leave the gym a failure I rather die then leave a failure.


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Pipelinesteve4 said:
He is a good dude. Knows his stuff. We talk all the time
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Yeah, I'm gonna give his wo routine w/ a tweak here and there a go as I need to change mine up a bit. I can tell he knows his shit as the similarities we share are kinda cool. We share a lot of similar ideas on gear dosages, exercise principles. He however has shorter rest periods between sets because of lighter weights used, but it evens out as intensity is still up there. I look forward to seeing what difference this change makes for my physique over the next 90 day trial. He definitely seems like an asset to the forum and it's always good to be able to talk big boy talk here and there.
 
The44 said:
Yeah, I'm gonna give his wo routine w/ a tweak here and there a go as I need to change mine up a bit. I can tell he knows his shit as the similarities we share are kinda cool. We share a lot of similar ideas on gear dosages, exercise principles. He however has shorter rest periods between sets because of lighter weights used, but it evens out as intensity is still up there. I look forward to seeing what difference this change makes for my physique over the next 90 day trial. He definitely seems like an asset to the forum and it's always good to be able to talk big boy talk here and there.
Click to expand...

I think you will like it once you get a taste of high intensity training it literally turns you into a animal if you can stand the burn and pain and the occasional puke lol.


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Also once that lactic acid threshold increases you can push your self to a whole different level.


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Tren2k14 said:
I think you will like it once you get a taste of high intensity training it literally turns you into a animal if you can stand the burn and pain and the occasional puke lol.


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Click to expand...

What's up with a plan bro shoot it! I love high intensity workouts.. I need a routine plan too I'm hitting a plateau
 
Ya no problem brotha! I'll try and wait till I get it to hit the gym lol. I'm off Monday tho so it shouldn't be a problem. Plus I'm on Cali time so unless your in Cali I'll be behind you time wise
 
Pm me I'll send you my wickr name and set you up on you next workout right now if your working out tomorrow.


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Tren2k14 said:
I think you will like it once you get a taste of high intensity training it literally turns you into a animal if you can stand the burn and pain and the occasional puke lol.


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Click to expand...

Bro... I live for this shit. I retired from the service about 2 1/2 yrs ago and what I do is hit the gym Mon - Fri in the a.m. and spend my day repping/assisting folks. This is literally what I do bro. Live it. Lift it. Love it.

Then smack it in the mouth and tell it you're the daddy...

Lol, seriously bro, I'm fortunate enough that this is what I do... Lift and rep.
 
Last edited:
The44 said:
Bro... I live for this shit. I retired from the service about 2 1/2 yrs ago and what I do is hit the gym Mon - Fri in the a.m. and spend my day repping/assisting folks. This is literally what I do bro. Live it. Lift it. Love it.

Then smack it in the mouth and tell it you're the daddy...

Lol, seriously bro, I'm fortunate enough that this is what I do... Lift and rep.
Click to expand...

I'm lucky enough to be in the same boat .


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Jimmy308 said:
44 is a Big Dawg. Impressive physique dude
Click to expand...

🤜🏽🤛🏽

6691ae774f185facee23a91d0035044d-1.jpg

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