- May 18, 2024
- 232
- 24
A question I see all the time: “How much testosterone should I take per week?”
Like with anything hormone-related, the answer depends on a few key factors:
- Are you aiming for TRT or muscle-building/performance?
- What’s your bodyweight and body fat %?
- How much experience do you already have with testosterone or AAS in general?
I put together a detailed breakdown that covers:
- How much testosterone the average man produces naturally
- The difference between TRT-style testosterone dosage vs supraphysiological cycle dosing for muscle building
- What a large testosterone dose–response clinical study actually showed for muscle, fat, strength and health markers
- How to plan and “trial and error” your own regimen in a structured way instead of guessing
If you want to dive into the numbers and dose–response data, the article is here:
👉 Is 1 ml of Testosterone a Week Enough?
