Gym selfies

October 8th back on stage so 4 weeks out and I'm basically ready now coming out of my last show. Just fine tuning a bit and peeling off that last bit of fat. Thanks guys!
 
October 8th back on stage so 4 weeks out and I'm basically ready now coming out of my last show. Just fine tuning a bit and peeling off that last bit of fat. Thanks guys!

You should really nail it this time. Still in the running for your procard if you didn't get it already?
 
You should really nail it this time. Still in the running for your procard if you didn't get it already?

The next National show is in Miami in November and I will be deer hunting then so I'm going to wait till next year. Work on some things I need to bring up in the offseason and be ready.
 
The next National show is in Miami in November and I will be deer hunting then so I'm going to wait till next year. Work on some things I need to bring up in the offseason and be ready.

Ahh that makes good sense, and hope your deer hunting is quite productive to keep you knee deep in venison!
 
The next National show is in Miami in November and I will be deer hunting then so I'm going to wait till next year. Work on some things I need to bring up in the offseason and be ready.

Have you ever fucked with igf-1 ive been wanting to do it.. I either might do it before hgh or use it as a little kick with the hgh I want to start the gh at like 2.5 ED for the first two months with igf-1 lr3 at 50mcg a day then after I discontinue the igf-1 up the gh to 4-5 ius a day. And I'll be running that with around a gram of test 600mg of deca and 600-750 mg of mast e.. Just thinking out loud lol trying to get some opinions in
 
Have you ever fucked with igf-1 ive been wanting to do it.. I either might do it before hgh or use it as a little kick with the hgh I want to start the gh at like 2.5 ED for the first two months with igf-1 lr3 at 50mcg a day then after I discontinue the igf-1 up the gh to 4-5 ius a day. And I'll be running that with around a gram of test 600mg of deca and 600-750 mg of mast e.. Just thinking out loud lol trying to get some opinions in

I use igf1 Lr3 at 80mcg per day bi laterally 4 weeks on 4 weeks off. I will be using Pfizer Genotropin at 2iu per day with T4 which will give it a roughly a 5iu feel. My cycle will be as follows.

Trenadrol 100mg kickstart (75mg Tren Ace/25mg Tbol) daily for 4 weeks.
Deca 400 ED for first 13 days then 800mg Monday and Thursday
Test Cyp 400 ED for first 13 days then 800mg Monday and Thursday
EQ 400 Ed for first 13 days then 800mg Monday and Thursday

I will roll out of this into a test prop 150mg/tren ace 100mg EOD and Tren E 200 Monday and Thursday.
Winny, Var and Halo for peak weeks.

Might run a gram a week of Kronos Primo E 200 when I get on the tren also.
 
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Nice.. So say I get up and different times every day can I do it upon awakening or is it better to try and do at the same time everyday? My work schedules just all over the place
 
Nice.. So say I get up and different times every day can I do it upon awakening or is it better to try and do at the same time everyday? My work schedules just all over the place

Set your alarm I don't get up at 5:30 I usually get up around 7 but that's when you get your natural gh release so it makes sense to pin it at that time. Lots of people split the dosage and do other things but this way makes the most sense to me from my research.
 
I get up anywhere from 12:00am-5:00am for work and it's different everyday lol and when I'm working I'm sweating and dirty so it would be a bitch to try and bring it with me to work
 
Everybody looking jacked!! Keep it up
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Inner chest : when you're gripping the bar...squeeze inwards the whole time... like your trying to push your thumbs together.... inside grip. Deep stretch on flies too.
I know your a trainer and I haven't said anything you don't already know... just thinking out loud bro. Lol. Looking forward to seeing those pics.
 
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