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I'm was doing 5 to 130 last week and next week it changes to 8pm to 4am I am a little worried about the shift for myself .It’s going great! Sorry I started a new job finally and it’s a third shift . Taking some getting to I’m used to and has me all out of wack .
But so far I lost 10 lbs. I have had a crazy amount of gas build up and it does make me constipated! Definitely kills the appetite still and taste buds.
how did ya like it?I’m a security guard at a big hospital !! I really like it ! It’s 100% outside my experience and comfort zone but I really do like it! It’s amazing how the hospital is run by all 20 years old just out of school! We do a lot of psych patients here also so it’s very interesting
I’m 10pm to 6 am and as long as I sleep all day I’m good so far. I had to practice for a week to before I started to get in the right pattern .
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