Going to have to dust this site off

[GeneLifts]

You know I can see this forum seems like it might have been a little downhill for a while I'm not sure where everybody post logs at but I think I'm going to have to plan a log soon and run a full cycle and do a log here

 

[Bybon]

I'm looking forward to that!

 

[macedog24]

Dust away... Think we have a good cleaning crew with great work ethic to help you

 

[GeneLifts]

With the help of vision I think I know what I am going to run

 

[BigDog]

You know I can see this forum seems like it might have been a little downhill for a while I'm not sure where everybody post logs at but I think I'm going to have to plan a log soon and run a full cycle and do a log here

Been offline for years.

 

[Hardboy]

With the help of vision I think I know what I am going to run

@Vision is a huge help!

 

[Vision]

@Vision is a huge help!

Right on brother..

I Hope everyone is having a fantastic weekend..
🙏

 

[Hardboy]

Right on brother..

I Hope everyone is having a fantastic weekend..
🙏

You too my friend!

 

[mass gain]

Good luck @GeneLifts. Looking forward to it as well. I have seen you around.

@Vision, please check your PM here. I have been trying to contact you with no success. Thanks bro.

 

[MindlessWork]

You know I can see this forum seems like it might have been a little downhill for a while I'm not sure where everybody post logs at but I think I'm going to have to plan a log soon and run a full cycle and do a log here

Hey bro I remember you from ASF...good to see ya here.

 

[GeneLifts]

Hey bro I remember you from ASF...good to see ya here.

Hell yeah brother I seen you had a profile on here but I didn't know you were still on here I seen it when I was browsing an old posting

 

[MindlessWork]

Hell yeah brother I seen you had a profile on here but I didn't know you were still on here I seen it when I was browsing an old posting

Just found out about this place coming back as just was reviewing and cleaning up my spam folder today and noticed the email for this site. So here I am!

 

[GeneLifts]

Just found out about this place coming back as just was reviewing and cleaning up my spam folder today and noticed the email for this site. So here I am!

It's still pretty quiet but I get on periodically see what's going on I try to post

 

[Hardboy]

I love you guys! Lets get this place going again!

 

[jolter604]

Happy taco Tuesday
I'm about to dust off some back exercises I have neglected lately and make my lats get all achy tomorrow.

 

[MindlessWork]

Happy taco Tuesday
I'm about to dust off some back exercises I have neglected lately and make my lats get all achy tomorrow.

Doing any overhead work might be getting kinda fun after that, lol.