Gains

[biggc1]

Look at your carbs, the more carbs that are high in fiber are gonna throw everything down. Orals will put a hurting on you too so you need to adjust, I find grits are a better carb source for being quick and storage, and will keep you eating threw the day more than rice or potatoes, I will always do my potatoes later in my meals to stay with me during sleep. Grits in the morning will keep you full of energy and are easy to eat and won't spike you like rice.

Ghrp is a great tool when ur using it to push the food in, I don't use it to do anything else but that, I am a post workout gh user and like it best at that time so the ghrp doesn't come into factor with my gh shot.

try messing around with your carbs, getting more grits in and using karbolyn more and take a break from the potatoes and see where you land.

Can you toss grits in the blender like oats?

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[juicemonkey]

Just checking back in with you guys, appetites back up and my weights actually fluctuating again I'm looking a lot fuller too I like it, some days a little soft tho but I don't care

 

[je283958]

Hay bro i realy dont understand f why your not gaining any weight.Id trey buying some test and anadrol for a reliable source and see what happens then get back to us .Good luck bro.

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[juicemonkey]

Hay bro i realy dont understand f why your not gaining any weight.Id trey buying some test and anadrol for a reliable source and see what happens then get back to us .Good luck bro.

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Ya I don't know what it was either I hit a wall.. I hopped on m1t for a few weeks and put on 10 lbs but I'm off almost everything now and my appetite is actually up like crazy. I'm just going to eat eat eat and push push push. But now that summers around the corner I might just try and lean up a little and hit it hard next winter with lower doses and something thrown in there for appetite like ghrp6 and eq lol I should be hungry as a mother fucker on that shit

 

[ChuckLee]

As the others say, you're running too much gear. You should focus more on your diet.
First of all: 6-7 meals per day (eat approx every 2 hours), if you can't eat solid get some shake with you.
Then up them calories! You're lacking appetite because of the orals, probably. 17aa orals kill my appetite. Try to take them off for a week or so and see if you notice an increase in hunger.
Whatever you like to eat, bump the daily caloric intake by eating plenty of it!

 

[Sk82478]

Try keeping a food journal for sure. I was going through same problem recently although I wasn't on cycle. I thought I was eating MORE than enough cause I was eating aroun six times a day. but when I started writing down everything and adding it up taking in to account how much I work and for how long I work I need to up my calories. I was only eating between 3,000 to 3,500 and only 4,000 on a GOOD day. But most of the time I was at 3,000 3250 which isn't near enough for me


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[Skin&Bone]

Try German volume training!!!! Look it up. Here is one routine I did yesterday (light weight of course)

Here is a leg routine I did. (Not quote this much but stuck with the formula

Did legs Tuesday. Still sore AF!


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