Chicken fried rice

[C587]

Homemade chicken fried rice ,,, 3 chicken breast,1/can green beans 1/2 can corn, 3 eggs, 1/2 onion 1/4 bell pepper, soy sauce to taste, 2 cups brown rice.

Makes 3 servings for me.

 

[Rot-Iron66]

Looks fantastic!

 

[C587]

Thx Rot-iron it is damn good!

 

[Gone]

yumm

 

[AnabolicServices]

Yes.. breakfast, lunch and dinner plzz

Homemade chicken fried rice ,,, 3 chicken breast,1/can green beans 1/2 can corn, 3 eggs, 1/2 onion 1/4 bell pepper, soy sauce to taste, 2 cups brown rice.

Makes 3 servings for me.

 

[C587]

Thanks guys heres the dinner I made tonight. 3 chicken breasts, italian/garlic pepper/crushed red pepper/oregano seasoning to taste, 8oz whole wheat pasta (1/2 box),soy sauce and garlic pepper to taste on pasta. Chopped a little onions and bell pepper and cooked them with the chicken.

Should be 3 servings but I think it'll only last 2

 

[Ricnixon]

Dinner looks good bro.

I made that chicken fried rice for lunch today for the wife and I....... easy prep and done in about 15 min..... we both devoured that shit quick. Good post!!!!!


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[C587]

Hell yeah man living this lifestyle is hard at times to get all the food in.when it tastes good it makes it a lot easier! I'm gonna keep sharing some of my ideas and hopefully it'll help someone out!

Glad you liked the chicken fried rice.

 

[jolter604]

Homemade chicken fried rice ,,, 3 chicken breast,1/can green beans 1/2 can corn, 3 eggs, 1/2 onion 1/4 bell pepper, soy sauce to taste, 2 cups brown rice.

Makes 3 servings for me.

Looks bomb

 

[Kins]

I'll just go to the Chinese restaurant and get some pork fried rice. Much easier!.

 

[C587]

I'll just go to the Chinese restaurant and get some pork fried rice. Much easier!.

Lol

 

[MotorCityMuscleMachine]

Def looking good, will have to post up a few of my concoction's when I get back in full on meal prep mode.

Need to do so soon here, as I plan to pack on some serious size this winter.

Used to fire up the Barbie every Sunday and Wednesday & cook everything for the next few days at once, sweet potatoes, chicken, steak, grilled veggies, you name it.

Got to get that game back on, been eating too much crap, and convenience stuff. Looks yummy...!

~ MCMM

 

[Robert]

A good recipe. Thank you! I want to try.

 

[Kins]

I can't believe some of the recipes I see you bodybuilder guys post up. What confuses me is you'll go threw all this trouble yet some of you are to damn lazy to cook eggs.

 

[Skin&Bone]

^^^^^cooking eggs is my go to breakfast.


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[C587]

Eggs helped build my body. Love them as much as beef and chicken.

 

[CRAZY DOSER]

went off to the kitchen...

 

[Adonis19]

Both look great, gonna have to give them a try

 

[JoMoe]

I do a good fried rice.

I start with jasmine rice. Cooked and cooled.
2-3 eggs and a half white onion
few tsp's of sesame seed oil ( a must )
soy sauce to taste usually 1/4 - 1/2 cup..

As good as anything I have ate.

 

[jolter604]

Looks delicious