dutchpharma
Member
- Dec 29, 2016
- 103
- 1
Carbs, carbs, carbs... Everyone seems to have a different philosophy when it comes to them. Which theory is the correct one to follow when trying to shed bodyfat?
Everyone seems to have a different philosophy when it comes to carbs. One school of thought will tell you to never eat them; another will say to limit them after 3pm, still others might tell you to eat them up until three hours before bedtime. But which theory is the correct one to follow when trying to shed bodyfat?
https://www.bodybuilding.com/fun/herve5.htm
Everyone seems to have a different philosophy when it comes to carbs. One school of thought will tell you to never eat them; another will say to limit them after 3pm, still others might tell you to eat them up until three hours before bedtime. But which theory is the correct one to follow when trying to shed bodyfat?
https://www.bodybuilding.com/fun/herve5.htm
