best protein shake mixes

[Andrew0409]

So far I liked to buy pineapples, super cheap here to put in with my chocolate protein shake. frozen berries are also good with choco protein. Guava is another surprisingly good tasting mix, it's so cheap here in Taiwan also. like .33 cents for one nice size one. Also peanut butter with choco is good to get some extra protein and fat.


i'm getting blueberry flavored protein, and I was thinking bananas would be good with it?

 

[juicemonkey]

Oh ya even mixing two flavor powders would be good, like blueberry and vanilla. Or some plain freak yogurt and granola. I usually just get chocolate powder and mix a banana some oatmeal, ice, extra crunchy pb, and it's on. Some times with water some times almond milk

 

[Kins]

Protein powder I don't drink often anymore. Would rather eat some steak,pork,shrimp,fish,eggs or any meat. I only drink protein when I want something sweet without many carbs. If I did eat low carb I probably wouldn't drink any protein drinks at all. Just my preference. Most protein drinks bloat me up too.

 

[Andrew0409]

Protein powder I don't drink often anymore. Would rather eat some steak,pork,shrimp,fish,eggs or any meat. I only drink protein when I want something sweet without many carbs. If I did eat low carb I probably wouldn't drink any protein drinks at all. Just my preference. Most protein drinks bloat me up too.

I'm the the same way about supplements. Most are bogus or have little to no effects. I rather save the money and eat food like you said. The only thing I get now is protein shakes. They help when I really can't stomach much food.


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[m__groove]

I dont do shakes anymore like i use to, i just have one after my workout for fast recovery.. Just use chocolate protien, 1 banana, oatmeal, almond milk and peanut butter its all i need then food the rest of the day.

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[Janoy]

.5 cup of egg beaters
1.5 cups of almond milk
1-2 scoops of protein
tbs splenda
tsp of cinnamon
splash of vanilla extract

youre welcome. Taste like a custard shake.

 

[Kins]

Any kind of whey lately destroys my stomach. Graphic warning...I crap out mucous whenever I drink protein powder. Isolate or concentrate it doesn't matter, and I use plain water to mix it.

 

[Roc]

My girl has one rule and it's to keep the house clean and my garage fridge filled with rtd's, I'm over mixing powders.

 

[Adonis19]

Banana protein, peanut butter, oatmeal, 2%milk
or mix cookies and cream protein with vanilla Greek yogurt. Damn good