Back at it

Getting back to a consistent diet and training program you certainly get back to where you were before as muscle memory is a great thing. Hopefully everything falls back into place for you man!
 
Yeah I noticed I used to never ever have to worry about my diet, only worries if I could intake enough calories and protein as I'm getting older, now in my 40's it seems like everything I eat shows.
 
Back
Top
[FOX] Ultimate Translator
Translate