5days on 2 days off

[nv1116]

I’ve been taking 5ius daily split into 2 doses one in the am and the other pm. What do you guys think about taking 2 days off after every 5 days? I see that some people say they do it and just wanted to know what you guys think is the best way.


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[jimmy14]

I’ve been taking 5ius daily split into 2 doses one in the am and the other pm. What do you guys think about taking 2 days off after every 5 days? I see that some people say they do it and just wanted to know what you guys think is the best way.


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I'm about 4 weeks into my gh I was going to do 5 on 2 off but changed my mind gh is so cheap like generics not pharma that I can run it 7 days a week people only do it cause it's cheaper depends what ur running and how much $ u got for me it's less then 200$ a month so I can afford it

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[gesus]

if you can afford to run it 7 days a week do it! IMO 5 on 2 off is just to save money..the longer and more consistent you are with the dosing the better IMO

 

[MotorCityMuscleMachine]

I’ve been taking 5ius daily split into 2 doses one in the am and the other pm. What do you guys think about taking 2 days off after every 5 days? I see that some people say they do it and just wanted to know what you guys think is the best way.


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I do "Random" two off days..., And actually haven't pinned any GH Last few, hands have been "nonstop" tingly /numb and interfering w/what little sleep I get as is.

 

[MotorCityMuscleMachine]

*** also , might I add, $$$ is not the reason I do that, it's your bodies natural pulsitile function, (release thereof ) it is not always when you sleep, "but" more probable if REM Sleep is possible.

 

[natev2020]

I do "Random" two off days..., And actually haven't pinned any GH Last few, hands have been "nonstop" tingly /numb and interfering w/what little sleep I get as is.

I hear you MCMM I took two days off and my hands were tingling more on the second day off then while on it. It’s crazy!


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[Sciroxx]

We have vast experience with athletes in our lab, and the most common and recommended practice is to use it once to twice a day, with no days off, there is no scientific justification to take days off while on GH, on the contrary - the whole systemic and especially local (autocrine) of GH on muscle tissue requires daily treatment.
You may check out this thread to get some background on its effects - https://hardcore-underground.com/sh...fects-and-what-is-the-optimal-length-of-usage
As you may learn on the link GH lowers insulin sensitivity, this is why some users find addition of insulin as beneficial - exogenous insulin may help the pancreas to cope with the large amounts of glucose which GH releases into the circulation. Having said that the best combination is GH with IGF1 - you may check out here why and how - https://hardcore-underground.com/showthread.php/1416-GH-IGF1-and-should-I-combine-them

 

[jimmy14]

We have vast experience with athletes in our lab, and the most common and recommended practice is to use it once to twice a day, with no days off, there is no scientific justification to take days off while on GH, on the contrary - the whole systemic and especially local (autocrine) of GH on muscle tissue requires daily treatment.
You may check out this thread to get some background on its effects - https://hardcore-underground.com/sh...fects-and-what-is-the-optimal-length-of-usage
As you may learn on the link GH lowers insulin sensitivity, this is why some users find addition of insulin as beneficial - exogenous insulin may help the pancreas to cope with the large amounts of glucose which GH releases into the circulation. Having said that the best combination is GH with IGF1 - you may check out here why and how - https://hardcore-underground.com/showthread.php/1416-GH-IGF1-and-should-I-combine-them

Good info. Thank u

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[Sciroxx]

The 5 days on 2 days off protocol is a much older approach, better rely on a daily protocol, I would say that if you take up to 4iu a day one shot a day (usually morning on an empty stomach is ideal

 

[Roc]

Those has come up a lot the 17yrs I’ve been at this game, 5 on 2 off is what a lot of people do, some have said to give the body a break and some say no break ever. I haven’t felt my hands in 7 yrs and tingle like hell while driving, but I don’t mind it one bit. I would advise anyone on gh or trying gh for the first time, make sure your eating enough!!

 

[jimmy14]

The 5 days on 2 days off protocol is a much older approach, better rely on a daily protocol, I would say that if you take up to 4iu a day one shot a day (usually morning on an empty stomach is ideal

I'm taking 4iu a day 2iu in the morning soon as I wake up and 2iu before bed. Should I just take all 4iu in the morning? I was told once you hit 4iu that's when u can start splitting your shots up

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[nv1116]

I'm taking 4iu a day 2iu in the morning soon as I wake up and 2iu before bed. Should I just take all 4iu in the morning? I was told once you hit 4iu that's when u can start splitting your shots up

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I started taking 4ius in the morning the other day


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[Sciroxx]

I'm taking 4iu a day 2iu in the morning soon as I wake up and 2iu before bed. Should I just take all 4iu in the morning? I was told once you hit 4iu that's when u can start splitting your shots up

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I would generally stick to 4iu AM and asses the results after 4-6 weeks, this is usually the preferred way to increase circulating IGF1, but there is no right or wrong here, and many individuals will get descent results, and better fat burning effect by splitting 4iu into 2 even dosages

 

[Solocom]

I’ve been taking 5ius daily split into 2 doses one in the am and the other pm. What do you guys think about taking 2 days off after every 5 days? I see that some people say they do it and just wanted to know what you guys think is the best way.


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If you do decide to do 2 days off, I've read it's better to do two days spread out as apposed to together. So maybe Thursday and Sunday off rather than Saturday and Sunday.

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[MotorCityMuscleMachine]

If you do decide to do 2 days off, I've read it's better to do two days spread out as apposed to together. So maybe Thursday and Sunday off rather than Saturday and Sunday.

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I do this "all" the time, however there are some that believe there are no benefit (other than conservation ) saving $$$
Not the reason I do it at all..

But that's exactly what I usually do Thursday & Sunday.

However today makes the first pin of GH in 4 days, just couldn't shake the CT effect in my hands (constant) especially lying on my side to sleep.

 

[Solocom]

I do this "all" the time, however there are some that believe there are no benefit (other than conservation ) saving $$$
Not the reason I do it at all..

But that's exactly what I usually do Thursday & Sunday.

However today makes the first pin of GH in 4 days, just couldn't shake the CT effect in my hands (constant) especially lying on my side to sleep.

Have you tried CT support wrist braces for sleeping? I was waking up 3 or 4 times a night having to do arm circles to shake the CT effects. The support braces helped a lot!

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[MotorCityMuscleMachine]

Have you tried CT support wrist braces for sleeping? I was waking up 3 or 4 times a night having to do arm circles to shake the CT effects. The support braces helped a lot!

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Never heard of, nor am I familiar.

Just tolerate it, and what's nite for most, I'm at work (Midnights ) so I sleep in increments if you will, makes it that much tougher. It's a screwy shift, but there is no doubt it's. The GH been on for over a year now.

Will have to look Into this. Thanks

 

[Solocom]

Never heard of, nor am I familiar.

Just tolerate it, and what's nite for most, I'm at work (Midnights ) so I sleep in increments if you will, makes it that much tougher. It's a screwy shift, but there is no doubt it's. The GH been on for over a year now.

Will have to look Into this. Thanks

Got ya. Well they certainly help me. They're only about $15 on Amazon. You should find them easily if you search for carpal tunnel wrist brace.

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[MotorCityMuscleMachine]

Got ya. Well they certainly help me. They're only about $15 on Amazon. You should find them easily if you search for carpal tunnel wrist brace.

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Appreciate it, may have to gift myself...! Thanks

Merry Christmas

 

[TheMuscleMan]

Hgh can and should be taken everyday for maximum results. The whole taking two days off a week is because of price and quantity, you figure 5ius for 5 days a week is 25ius and multiply that by 4 weeks and a kit will last one month, that was the reasoning behind taking a couple days off. If you can afford it then run it everyday.

Thanks
TMM