1st dnp run
- Thread starter dubz1323
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Mountain-Man
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- Mar 17, 2016
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Agreed he is a dnp guru
Gymjunkie38
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- Nov 24, 2016
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For two week runs I like too front load 750 for 3 days then drop too 500 its like doing 500 on the 5th day without the build up . 500 is my sweet spot fat loss is significant and sides are tolerable . 250 a day for only two week run isn't going too yield a ton and 750 is still safe but the sides are pretty rough and outweigh the added benefit . as far as diet use your normal fat loss protocol that works for you . ( if you don't have a proven fat loss diet you use I think you may be getting ahead of yourself with the DNP I don't believe in using DNP too loose fat without dieting it take longer and it isn't safe or smart. If your on DNP loosing 1.5 to 2 lbs a week your doing it all wrong.
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Gymjunkie38
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- Nov 24, 2016
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Oh and I drop too 250 for the last 3 days so it gets put of my system faster same as the fronload in reverse
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Dt450
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- May 27, 2017
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I’ve always been intrigued by DNP. I’ve heard plenty that there’s a psychological warfare that goes on in your head, doesn’t it make you super flat. But after you get off is when you really see the results. If I ever did it I probably would want to be on gear to prevent any muscle wasting
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Gymjunkie38
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- Nov 24, 2016
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It flattens you out and causes water retention most eat like shit on it making the water way worse so you look shitty but if your strict you still look good because even though your a little bloated and your flat your getting lean so fast you still look better unless your one of the more carbs equals more fat loss but 3 weeks in they look the same and I've gotten damn near stage ready so I think that bull shit is just an excuse too be a pig
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Gymjunkie38
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- Nov 24, 2016
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But yeah 5 days after being off there is a huge difference
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Dt450
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- May 27, 2017
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Might have to try your protocol. You usually only run it for 2 weeks?
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Gymjunkie38
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- Nov 24, 2016
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I stay around 8 to 10 % year round so in 2 weeks I can be almost stage ready . I bulk for 6 weeks and cut with DNP on a very low carb diet for 2 weeks . main purpose is the reset in insulin sensitivity I get from it after 6 weeks high carb with exogenous insulin use . this way I stay really lean year round and don't end up diabetic like a lot of dummies .
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Dt450
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- May 27, 2017
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I’ve psyched myself out too much to even consider the thought of insulin. But lmao at “don’t end up diabetic like a lot of dummies”
I’ve never read an article about bodybuilders becoming diabetic, is it actually common? Experiments gone wrong lol
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Gymjunkie38
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- Nov 24, 2016
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Type 2 diabetes is really only severe insulin insensitivity caused by being over weight and eating in a huge surplus constantly spiking insulin constantly even though muscle and liver glycogen is full and keep piling it in the fat cells till they become resistant. Constantly spiking insulin too supraphysiological levels will cause the same thing when you lean and control your diet you can reverse this very easily . actually fat fucks can too but they would have too stop eating shit and loose weight that's not gonna happen . also some bodybuilders will not take breaks and keep adding more and more till there doing 60 to 100 IU at a time with 100 gm of carbs . if I too 20 iu with 100 gm carbs I'd go hypo .
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01dragonslayer
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- Aug 25, 2016
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Gymjunkie is your man....very knowledgeable when it comes to that stuff.
01dragonslayer
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- Aug 25, 2016
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1977_Corvette
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- Apr 22, 2016
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DNP is no joke, just make sure you educate yourself on it before taking it. I tried it out a few years ago and it made me feel like aboslute shit, i know i started low ( 200 or 250 per day and bumped up ever week, cant re-call exact protocol) and 2.5 weeks in i couldnt handle it, felt like utter shit, wasnt worth it IME.
Gymjunkie38
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- Nov 24, 2016
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That's why I do hardcore diet for two weeks and just take it 10 days cause the sides are awefull but it works like magic but those dudes doing 1 month runs fuck that. If I need longer 1 week on 1 off
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1977_Corvette
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- Apr 22, 2016
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Its pick your poison ( literally ) with DNP runs, some like the furnace blast approach, i know dudes that say the best way to run it is very low dose EOD for 4+ weeks, either way, its a fucking harsh drug, dont take it lightly. 3 days or so into 750 mg/day i was done, just exhausted all fucking day. I was standing outside in 30 degree weather in shorts and tshirt to cool off each night. Hitler used to give it to his soliders in WW2 to help stay warm during the Russian winters. Has a very interesting history if you ever look into it.
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Dt450
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- May 27, 2017
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Really? Not too surprised. Military has done stuff like give the solider amphetamines to stay alert.
What do you like to take alongside DNP?
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1977_Corvette
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- Apr 22, 2016
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It was actually discovered by french munition workers during WW1 who were exposed to it while making TNT for the war. All the workers in plants exposed to DNP started to lose increbible amounts of weight OR they died. It was legal in US in the 30's for a time being as a prescription weight loss drug. Now, the only practical us for DNP today is in pesticides, pool cleaners or in wood polish i believe.
As far as what to take along side of it? I really cant remember, avoid carbs, carbs on DNP will get you sweating like a whore in church. Fruit is supposed to help alot while on it, make sure you take it with food, has a nasty fucking taste. Honestly, i dont like it, thats just me. I actually popped a cap of the stuff once and the powder got on my carpet, neon yellow, impossible to clean, impossible. Just imagine that shit inside your stomach. With that being said, GymJunkie is right though in saying it works if used correctly, not the "miracle" drug its made out to be though.
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