Hey i just want to introduce myself.
I have been around a lot of boards and this one has a really different vibe. More of a homie type feeling to it. Lots of good guys giving some great advice. i hope i can pass on what i know and have learned about lifting, eating and everything else that goes along with that, I enjoy helping others heal and get better and living healthy and more productive lives. I don't always post but i am usually always around.
I am over 6' weigh 205 at about 12% bf. my goal is to live a long healthy life and maintain my current physique. i have been up to 240 and it was hard on me, i grew up small boned with some health problems. I worked through all that by lifting since i was 14 and have stayed where i am for a long time.
I can i help some others with any endocrine issues and offer advice where i can. I don't rock the boat and cause unnecessary drama, i get along with pretty much everyone because i don't let the small things get to me. no matter how bad it gets, you never know what tomorrow may bring.
The other intro was deleted, no worried or explanation i know why,. thanks again.
I have been around a lot of boards and this one has a really different vibe. More of a homie type feeling to it. Lots of good guys giving some great advice. i hope i can pass on what i know and have learned about lifting, eating and everything else that goes along with that, I enjoy helping others heal and get better and living healthy and more productive lives. I don't always post but i am usually always around.
I am over 6' weigh 205 at about 12% bf. my goal is to live a long healthy life and maintain my current physique. i have been up to 240 and it was hard on me, i grew up small boned with some health problems. I worked through all that by lifting since i was 14 and have stayed where i am for a long time.
I can i help some others with any endocrine issues and offer advice where i can. I don't rock the boat and cause unnecessary drama, i get along with pretty much everyone because i don't let the small things get to me. no matter how bad it gets, you never know what tomorrow may bring.
The other intro was deleted, no worried or explanation i know why,. thanks again.
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