Stretchdoeswork
Member
- Jul 1, 2017
- 99
- 1
What do you guys take for liver and kidney help that you can get over the counter?
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I use Solaray kidney cleanse and cranberry for the kidneys ...obviously
Tudca ..500 mgs and NAC 600-1200 mgs caps for liver
Year round.
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I agree bro, tudca is a must. Didn't know NAC is destroyed in the stomach. I've been wasting my$. I'll have to look into IM gluthione.Tudca I wouldn't go below 1 gram per day. Nac is destroyed in the stomach and does little to nothing. You want IM glutathione in place of NAC. Aminos Unlimited carries it, not sure if they are still a sponsor here though. Sorry, it's not OTC, but it's way better than NAC.

I agree bro, tudca is a must. Didn't know NAC is destroyed in the stomach. I've been wasting my$. I'll have to look into IM gluthione.
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I've done bloodwork on tudca with im glutithione at 200mg a week and with 500mg tudca and 1200mg nac a day. Numbers were in range with the nac and i was running harsher oralsDid some research yesterday...never found info on NAC being destroyed in the stomach. I'll keep looking.
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I've done bloodwork on tudca with im glutithione at 200mg a week and with 500mg tudca and 1200mg nac a day. Numbers were in range with the nac and i was running harsher orals
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