- May 18, 2024
- 232
- 24
Good day!
Most of you have already heard about HGH (Human Growth Hormone) and IGF-1 (Insulin-Like Growth Factor 1). There’s a reason you’ll find them in the toolkit of serious athletes: properly run HGH protocols and IGF-1 support are considered game changers for muscle growth, recovery, fat loss, and overall performance in any sport that demands speed, strength, or explosive power.
Here’s the real question though:
I put together a full guide that breaks this down in plain language. It covers:
✅ How HGH and IGF-1 each work in the body
✅ Muscle growth, strength progression, and recovery between sessions
✅ Body-fat reduction / recomposition benefits
✅ Joint, tendon, and soft-tissue support
✅ Insulin sensitivity and nutrient partitioning
✅ Practical strategy: solo use vs combined use
If you’re serious about performance — bodybuilding, combat sports, CrossFit, sprint power, or just staying lean while actually recovering — you’ll want to read this before choosing a route.
👉 Read the full breakdown here: IGF1 vs HGH

Most of you have already heard about HGH (Human Growth Hormone) and IGF-1 (Insulin-Like Growth Factor 1). There’s a reason you’ll find them in the toolkit of serious athletes: properly run HGH protocols and IGF-1 support are considered game changers for muscle growth, recovery, fat loss, and overall performance in any sport that demands speed, strength, or explosive power.
Here’s the real question though:
- IGF-1 is often described as “the anabolic mediator” of HGH. What does that actually mean?
- Can you just use IGF-1 instead of HGH and get the same results in terms of lean mass and recovery?
- When is HGH the smarter choice on its own (fat loss, tissue repair, sleep quality)?
- When does IGF-1 shine on its own (local growth signaling, nutrient use)?
- And is there a real advantage to combining HGH and IGF-1 together for hypertrophy, insulin sensitivity, and body recomposition — or is that just hype?
I put together a full guide that breaks this down in plain language. It covers:
✅ How HGH and IGF-1 each work in the body
✅ Muscle growth, strength progression, and recovery between sessions
✅ Body-fat reduction / recomposition benefits
✅ Joint, tendon, and soft-tissue support
✅ Insulin sensitivity and nutrient partitioning
✅ Practical strategy: solo use vs combined use
If you’re serious about performance — bodybuilding, combat sports, CrossFit, sprint power, or just staying lean while actually recovering — you’ll want to read this before choosing a route.
👉 Read the full breakdown here: IGF1 vs HGH

