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HGH, Anti-Aging, and the TRIIM Study – This One’s Different

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May 18, 2024
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For years, HGH has been talked about as an “anti-aging” hormone — mostly based on anecdotes, clinic marketing, and animal data. At the same time, others warned that increasing IGF-1 could actually shorten lifespan. So the topic stayed stuck in a gray zone: lots of claims, very little solid human evidence.


That’s why the TRIIM study is such a big deal.


For the first time, a human clinical trial used modern epigenetic aging clocks to test whether HGH therapy could do more than just improve labs or how people feel — but actually reverse biological aging itself.


And the results surprised a lot of people.


Instead of focusing on muscle or appearance, the study looked at:


  • Thymus regeneration (a key organ for immune aging)
  • Immune system restoration
  • Metabolic safety (glucose, insulin sensitivity)
  • And most importantly: measurable changes in biological age

Using tools like the GrimAge epigenetic clock, participants showed a meaningful reversal of biological aging over the course of the study — not just a slowdown.


I wrote a full breakdown covering:

  • What HGH really does in aging adults
  • Why IGF-1 wasn’t the problem many feared
  • How the TRIIM protocol managed glucose and safety
  • What the results actually mean (and what they don’t)
  • And what, realistically, people can take from this without hype

Full article here:
👉 HGH and Anti-Aging – The TRIIM Experiment and Its Significance

This isn’t about miracle claims or bro-science — it’s about one of the first serious attempts to measure aging reversal in humans using modern tools.

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