Foods with Diuretic Properties

[dutchpharma]

Every little bit helps when trying to lean out...

• Celery.
• Cucumbers.
• Watermelon.
• Strawberries.
• Asparagus.
• Artichoke.
• Cabbage.
• Carrots.

Any others you can think of?

 

[biggc1]

Every little bit helps when trying to lean out...

• Celery.
• Cucumbers.
• Watermelon.
• Strawberries.
• Asparagus.
• Artichoke.
• Cabbage.
• Carrots.

Any others you can think of?

Dandelion

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[ChuckLee]

Basically all the water-rich fruits and veggies have diuretic benefits so yeah vitamins and water, same old story but still a must

 

[Massd]

Spinach

 

[MotorCityMuscleMachine]

Dandelion

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Ditto, beat me to it.. first thing that came to mind, when I saw this thread.

 

[CRAZY DOSER]

3 liters of clean water by small sips...

 

[Adonis19]

Lemon, ginger

 

[basketballgainz33]

Cinnamon has diuretic properties too

 

[MotorCityMuscleMachine]

Cinnamon has diuretic properties too

"And" , aids with insulin resistance..! Good stuff,
cinnulin<< (not sure of spelling..? ) But high concentration's of This compound or a cinnamon that has it (I don't believe "all" are the same..?) Is what helps with Insulin sensitivity.

MotorCity

 

[basketballgainz33]

"And" , aids with insulin resistance..! Good stuff,
cinnulin<< (not sure of spelling..? ) But high concentration's of This compound or a cinnamon that has it (I don't believe "all" are the same..?) Is what helps with Insulin sensitivity.

MotorCity

Yep, I'm taking cinnamon extract right now an hour or so before my high carb meals because of it's nutrient partitioning qualities....stuff is super cheap too

 

[MotorCityMuscleMachine]

How did we "All" miss coffee, Green Tea...??

Hell yeah, add that to the list..!

Motor

 

[MotorCityMuscleMachine]

Yep, I'm taking cinnamon extract right now an hour or so before my high carb meals because of it's nutrient partitioning qualities....stuff is super cheap too

It's an extract...? Where do you get it, may have to include in my arsenal.., I just use cinnamon, but not certain if it has it, not for this reason tho,. Not now, I justime cinnamon, on toast, on my Oatmeal for sure, Cinnamon & a lil Honey, or Real Maple Syrup. Oh man .Look out can't wait for breakfast now...Lol, good for now tho, just finished some leftover Thai. Mild spice.

 

[MotorCityMuscleMachine]

On French toast too, that's the shit there...!

 

[basketballgainz33]

Talk of cinnamon extract as a glucose disposal agent @ the 4:50 mark....https://www.youtube.com/watch?v=I0B4FXVDx1s

 

[basketballgainz33]

It's an extract...? Where do you get it, may have to include in my arsenal.., I just use cinnamon, but not certain if it has it, not for this reason tho,. Not now, I justime cinnamon, on toast, on my Oatmeal for sure, Cinnamon & a lil Honey, or Real Maple Syrup. Oh man .Look out can't wait for breakfast now...Lol, good for now tho, just finished some leftover Thai. Mild spice.

https://www.amazon.com/Planetary-He...d=1514698230&sr=8-9&keywords=cinnamon+extract

 

[basketballgainz33]

On French toast too, that's the shit there...!

Damn it man, now you have me craving french toast at 12:30 am lol

 

[MotorCityMuscleMachine]

Damn it man, now you have me craving french toast at 12:30 am lol

Haha, me too it's on the menu in the a.m. for sure.

That, & 5-6 eggs.., some fruit & gtg..!

Have a good nite Brother...!