Cinnamon

[ketsugo]

Hey I learned something new and will be testing along with cycle . Lately in supplements they now sell “ Ceylon cinnamon “ touted to lower blood pressure , stabilize glucose . Pretty huge . As you become old and decrepit bastard like myself you tend to consider healthy things along with cycle . Fir example I now got a fitness watch where tracks my BP heart rate , steps walked etc . Good for training good for life .

 

[HoRRoRT]

Oh wow seems just what I need if it is true!!! I need all the help I can get with bp

 

[01dragonslayer]

Yep....cinnamon helps regulate insulin levels. I try spread a little some on somethin' everyday.

 

[juicemonkey]

Yep....cinnamon helps regulate insulin levels. I try spread a little some on somethin' everyday.

It’s good in coffee

 

[ketsugo]

Yes great in coffee ha