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My better half and workout partner just turned 50! She definitely keeps me motivated 💪😉 I think she should compete in womens physique. What do you all think?View attachment 8504
Update....I talked her into it and the wife is now prepping for her first competition (womens figure) show in August. First 4 months we are going to dial in her muscle development which is not going to be difficult at all (as you can see), followed by a nice cut. I think she's going to crush it!!!
 

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Update....I talked her into it and the wife is now prepping for her first competition (womens figure) show in August. First 4 months we are going to dial in her muscle development which is not going to be difficult at all (as you can see), followed by a nice cut. I think she's going to crush it!!!
Hell yeah congrats to her that's awesome
 
Definitely keep encouraging her. Whats holding her back? If its a personal thing....just tell me to shut up.
Honestly stage nerves. Luckily she spoke to a woman who competed and gave her some tips to overcome the fear. Now she's all in and training harder than ever. She trains with me and I'm having a hard time keeping up at times! 🤣
 
Honestly stage nerves. Luckily she spoke to a woman who competed and gave her some tips to overcome the fear. Now she's all in and training harder than ever. She trains with me and I'm having a hard time keeping up at times! 🤣
Great for the both of you.

Wishing her the best in her new endeavor.
 
Update....I talked her into it and the wife is now prepping for her first competition (womens figure) show in August. First 4 months we are going to dial in her muscle development which is not going to be difficult at all (as you can see), followed by a nice cut. I think she's going to crush it!!!
30 days in.... Wife is really starting to pack on the lean muscle. No compounds have been introduced as of yet. I have her concentrating on natural muscular development until she's reached her natural peak. She is smashing it. Her back and arms are really starting to pop already!! I'm so proud of her. She turns 50 in March.
 

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30 days in.... Wife is really starting to pack on the lean muscle. No compounds have been introduced as of yet. I have her concentrating on natural muscular development until she's reached her natural peak. She is smashing it. Her back and arms are really starting to pop already!! I'm so proud of her. She turns 50 in March.
Lookin' great my friend.

Tell her to stay disciplined. The hard work will pay off.
 
palesades fire
I noticed a white light flying over the water then it was moving around over the shore. 10 minutes later all that white smoke started up then by today it made it to the other side close to the getty center Screenshot_20250107-184923_Photos.jpgIMG_20250107_115227728_HDR.jpgIMG_20250107_123343085_HDR.jpgIMG_20250108_064813582_HDR.jpg
 

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So wake up to find my girls cat in the new trash can I got for the office
 

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